MoodSpace – Stress, anxiety, & low mood self-help Imagine something… You’re not feeling your best. You might call it stress, anxiety, depression, low mood, or something completely different. What you do know is that you want to do something about it. So where do you …
Thinkable – Anxiety relief Can better thinking patterns reduce anxiety, stress and depression? The answer is YES! Research shows Thinkable helps users improve their mental health by training daily using the app for 14 days. Created by Dr. Guy Doron, clinical therapist and mobile health …
(App) 7Mind – Meditation reinvented 7Mind goes beyond ordinary meditation apps. Make your self-care a top priority, boost your confidence and feel empowered with expert-guided meditations that fit perfectly into your daily routine. In addition to teaching you how to start meditating regularly, 7Mind helps …
Selfpause – Daily Affirmations Daily affirmations with Selfpause are designed to help you overcome negativity with positive affirmation meditation. Use us to create a powerful mantra to manifest success in all areas of your life as you meditate with the law of attraction (LOA) and …
5 Minute Relaxation – Quick Guided meditation 5 Minute Relaxation – Voice guided meditations to give you a relaxed feeling of peace and calm fast – perfect for stress relief and insomnia. Do you feel stressed and anxious? Do you crave a moment of peace …
Mindshine – Mental Health Coach Happiness is not a choice, it’s a practice. We show you how. Be guided through proven exercises of meditation, journaling, visualization, gratitude, self-compassion that are super easy to understand and leave you with a strong positive feeling of confidence and …
Zenfie – Mindfulness Meditation Zenfie is an app to learn and practice mindfulness meditation. Use Zenfie to discover or rediscover mindfulness meditation: rest, relax, better manage your stress, be more present and improve concentration on a day to day basis. The discovery programme offers you …
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