Category: Health & Fitness

Download free Health & Fitness Apps for Android

Namatata – Find the perfect guided meditation session

Namatata – Calm Meditation, Relax and Sleep   Discover the basics of meditation in just seven calming sessions. You can then choose to meditate daily or whenever works best for you with access to hundreds of new guided meditations. Whether you’re looking to relax, manage stress, …

Daily Affirmations – Helps you to grow in each fields of life

(App) Daily Affirmations – Fill your day with positivity   Affirmations refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve success in anything.” More specifically, an affirmation is a carefully formatted statement that …

WorryTree – Help you manage your stress and worry

WorryTree – Anxiety Relief & CBT Diary   AS FEATURED IN THE NHS APP LIBRARY WorryTree helps you log, manage and problem solve your worries and anxiety. The app uses proven techniques from Cognitive Behavioral Therapy (CBT), thought diaries and gratitude journals into one simple yet …

Unwinding Anxiety – Live life to the fullest

Unwinding Anxiety   Feel less anxious. Find more joy. Unwinding Anxiety® is a guided step-by-step program scientifically proven to reduce anxiety by 67% so you can live life to the fullest. Research has uncovered incredible insights on how the brain functions and what creates patterns of …

Deep Meditate – Help restore an ancient balance

Deep Meditate – Relax & Sleep   Life can be stressful, but meditation isn’t. Join us for truly eye-opening meditation sessions, fit for beginners, and seasoned meditators alike. We believe that the modern mind is overstimulated. The purpose of Deep Meditate is to help restore an …

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