[App] Lose Weight in 30 Days
Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.
The three-level workout plan, from beginner to pro, contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There’s no equipment needed, so you can easily do your workouts at home or anywhere at any time.
You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.
Track weight loss progress
Track burned calories
Hundreds of low calorie diets
Animations and video guidance
Gradually increases exercise intensity
Lose Weight in 30 Days user reviews :
So far so good, will update in a month. Gave it 4stars b/c for me personally the breaks in between workouts are 10secs too long. #MyPreference
It’s easy to use and gives good exercises for someone as unfit as I am. The meal plan an weight tracking is extras that I definitely enjoy. Overall I’m really enjoying this app
I definitely feel healthier since I’ve downloaded it! I recommend this app to beginners who want to start a healthier lifestyle 🙂 I didn’t do the diet part but I already lost a bit of weight! It’s overall a great app
Contact developer :
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