ManFIT – All workout plans can be done at home with no equipment

[App] ManFIT – Workout at Home with No Equipment Needed

ManFITManFIT is a FREE app developed especially for men demanding for fat-burning, muscle-building and power-training plans.

It has courses for abdomen, chest, back, legs&gluteus, arms&shoulders and full body. All workout plans can be done at home with no equipment.

Join ManFIT

Especially for male – Courses designed for male,get customized workout plan with no equipment at home.
Customized Reminder – Unlimited customization of your own workout reminder.
Comprehensive workout plan – Draw up your workout plan according to your specific demand.
Daily Workout Track – Synchronized workout record automatically, get you into a good workout habit, and plan your exercises more reasonable.
Instruction with animation & voice guide – Combine realistic animation and voice, get your free private education.
Health Report of Your Own – Record your BMI, see your workout achievement directily.
7×4 Workout Plan – Accept the challenge of a whole month workout plan.

ManFIT Course Arrangement

Fat-Burning – Stop being flabby and reduce body fat. Complete weight reduction targets through low and medium level of strength training!
FULL BODY: Burn your body fat, activate body vitality,enhance your cardiopulmonary function and physical fitness.
Muscle-Building – High intensity training,realize muscle-building and body –shaping through abs, chest, upper limb and leg training.
ABS WORKOUT: Let you have beautiful abdominal muscle and a stronger waist.
CHEST WORKOUT: Enhance the chest strength, improve breast shape, have an iron-like chest.
ARMS&SHOULDERS WORKOUT: Strengthen your upper limb, optimize the shoulder and arm lines, and get the deltoid
BACK WORKOUT: Tighten the muscles of the back and straighten your body up with bare-handed training.
LEGS&GLUTES WORKOUT: Improve the strength of the lower limbs, strengthen the muscles and muscles of the legs, and stretch the lines of the buttock and leg muscles.
POWER-TRAINING – For those who have workout experience, and need to enhance strength. Improve stamina, explosive strength and leaping ability through intensive training.
ENDURANCE TRAINING: Improve muscle endurance, enable the body to work longer under fatigue.
EXPLOSIVE FORCE TRAINING: Heavy load training, increase maximum strength and explosive force.
VERTICAL JUMP TRAINING: Strengthen the buttocks, thigh and leg, the core group of leaping ability force.

Contact us:
Shall you have any questions or suggestions, feel free to let us know via email:

APP Language:
Our app is currently available in English, Simplified Chinese and Traditional Chinese; Arabic, German, French, Italian and Portuguese versions are on the way!!

ManFIT is compatible with most of the Android mobile phone, including but not limited to:
Samsung Galaxy S8 and S8 Edge, Samsung Galaxy Note 8, Samsung Galaxy A8+ , Samsung Galaxy S7 and S7 Edge;
Huawei P10 and P10 Plus, Huawei Mate 10, Huawei P9 , Huawei Mate 9, Huawei Honor 8;
HTC U11+, HTC U11 Life, HTC Desire 10 Pro;
OnePlus5, OnePlus 5T;
OPPO Find 9;OPPO F5;
Xiaomi Max2, Xiaomi 6 ;
Honor 7X, Honor view 10,Honor 9 Lite;
Google Pixel; LG S6.

The Most Mentioned Keywords in User Comments:
workout diary, functional exercise, training plans, exercise for women, tracking workouts, tracking weight, syncing with devices, strength training, smart scales, setting goals, real-time following, offline viewing, offline logging, fitness devices. cardio training, verbal feedback, training community, smartwatch support, personal coaching, nutrition plans, voice controls, voice coach, period tracking, leaderboards, creating routes, 3rd-party music, training community, importing recipes, GPS tracking, fit in minutes, workout routines.

There will be ad content shown in certain scenes in our app. For more details, visit

ManFIT user reviews :

I had workout sessions before but stopped cause i had no time left. But this app made time for my small worout sessions which are very convenient even at work.

Great app for full body workouts. Saves time and gets results!

Great app for body weight working for those who just need to stay fit

The app is really helping me keep shape

Contact developer :


Download ManFIT from Play Store

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