[App] Nature Sounds Relax and Sleep
Want to relax for 10 minutes during the day at home or in office? Want to improve brain work? Or may be want to dream about beautiful nature landscapes? Increase concentration?
Then choose from a list of 6 different good quality nature relaxing sounds (sounds of nature) which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, nature and start your personal audio therapy.
“Nature Sounds Relax and Sleep for Android is an amazing health app, allowing you to cure insomnia and increase your quality of sleep.” – AppEggs.com
+ only natural music, no musical instruments
+ relax and sleep sounds!
+ high-quality sounds of bird songs in rain forest
+ sound of sea waves natural, roar of the surf, marine voice
+ sound of natural rainfall, waterfall, night jungles
+ natural sound of water currents
+ relaxation ringtones
+ soothing music – sleep sounds
+ absolutely relaxing
+ nature Sound Relax and Sleep
+ white noise for baby sleep
+ therapy music (music therapy, sound therapy, melody therapy)
+ best good quality water sounds, sea sounds, wave sounds, rain sounds – sounds of nature
+ you will relax and sleep like baby
+ children fall asleep immediately
+ lullaby of nature
+ deep relaxation
+ white noise generator
+ relaxation revolution
Nature Sounds Features:
– install “Nature Sounds Relax & Sleep” to SD card
– different nature sounds (include water sounds, rain sounds, jungle, sounds of the sea)
– count Down Timer for music relaxation therapy
– beautiful wallpaper for each sound of nature
– meditation music run in background
– relaxation for human brains
– only good quality nature sleep sounds
– relax melody samples
– best relaxing sounds of nature Free App
– super natural water sounds (no music)
– nature noise maker
People use nature sounds relaxation techniques for the following reasons, among others:
Anger management (roar of the surf, sea, water flow, waves on a beach sounds, ocean, rain sounds)
Cardiac health (rain forest sounds, birds singing)
Depression therapy(birds sounds, yoga music,white noise app)
General well-being (waves on a beach, jungle sounds)
Headache therapy (birds singing, ocean waves sounds)
High blood pressure (roar of the surf, waterfall sounds, white noise)
Immune system support (sounds of brook, creek, stream let, river, white noise)
Insomnia therapy(all water sounds, rain sounds, sleep sounds, sounds of blackness)
Pain management (all birds songs, all water sounds)
Stress management (sounds of storm, lightning, thunder, rain sounds, white noise lite)
A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms simultaneously, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength.
Music therapy (natural sounds therapy, relax and sleep sounds, soothing music, relaxing sounds, meditation music) is an allied health profession and one of the expressive therapies, consisting of an interpersonal process in which a trained music therapist uses music to help clients to improve or maintain their health.
Nature Sounds user reviews:
Hard to fall asleep sometimes, but this app really helps! Does not sound like a looped track.
Sounds are very natural. I LOVE it!! Just wish there were more choices.
is freaking awesome. I’m getting ready to have my first kid so I’m insomnia-rampant right now. I found this app, and it puts me right to sleep. I don’t even NEED the timer XD lol
I love the sound of the waves. the frogs… the thunder… well done^^
It is the perfect app to get out of a world full of commotion and relax for sometime.. Goes on repeat though… Rain sounds damn good…
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