Getting you to doing 50, 75, 100 or 125 push ups in a row — that is what the Push Ups fitness app is all about.
Think of the Push Ups app as your personal fitness trainer that is going to help you build up the strength to complete those 50, 75, 100 or 125 continuous push ups within a short few days or weeks, depending on your level of fitness.
Just like a real personal fitness trainer, the Push Ups app adjusts the exercise regimen based on your feedback how taxing you think the individual exercises are. That way, you can continue towards your fitness goal at your very own pace.
Push Ups user reviews:
So This is a great program. I was progressing great but I got to a certain point and it said I was finished. It never had me do 125 push ups in a row? I did 3 hundred plus in multiple sets topping out at 29 per set then it said I was done. Not sure how to start it over but I would like to since it greatly increased my strength
I’ve been using this for about six weeks, and I’ve seen great progress. When I started, I couldn’t do even one push up with good form. So I did the initial test with knee push ups and trained with this app like that for a few weeks. Then I tested myself again and could do three regular push-ups with good form. Now the sessions are up to 24 push ups (total across sets). I like that it asks for your feedback at the end of the workout. Take those rest days. Three days a week is all it takes. I would buy an ad-free version if it was offered. I would like it if the log showed your sets and the total. e.g. Jan 10,2012: 6,5,6,5,5 total 27
Idea: link YouTube instructions for proper form etc. Maybe military charts by branch (even seals) etc. Oh yeah, where’s the “military running app” you need to be working on? Also no foolproof instruction how to handle 1st exhaustion tryout, which may confuse your statistical feedback.
I have been using this app in combination with a regular exercise routine. But I’ve gone from doing barely 20 pushups to 80 within a month and a half. I’m not done with the program but so far I can’t argue with the progress. Hopefully I hit my 100 mark but even if I don’t I have made a solid increase in my repititions. It’s a great app and I advise anyone who wants to increase how many pushups they do to give this app a shot.
Great app. Have downloaded squats and sit ups aswell, would be brilliant if you could combine all 3 apps into one so you could do a full work out without having to change apps when doing reps of each excersise
Download Push Ups:[app]com.rittr.pushups[/app]
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