Zero Calories – Fasting tracker for weight loss

[App] Zero Calories – fasting tracker for weight loss


Zero CaloriesZero Calories – fasting tracker for weight loss is a very light and simple fasting tracker.

It allows users to modify fasting time and length of the fast, track body weight, body measures and ketones.

Main features:

Track fast time
Edit start time
Edit end time
Track weight
Widget for track time
Compare weight to fast time
Track body measures
Export data to csv
Set notifications for start fast
Set notifications for end fast
Create custom fast time
Create prolonged fasts (up to 40 days)
Sync data with web
Print fast data and weight loss from web
Track ketones

Intermittent fasting benefits:

CELL REPAIR

During a fast, your body will rid of waste materials inside the cells and dead cells themselves while repairing and rebuilding new stronger cells.

LONGEVITY AND DISEASE PREVENTION

Gene expression is something that happens where your body experiences changes in genes, cells and molecules directly related to life span and disease prevention.

INSULIN LEVELS

Fasting can help improve insulin sensitivity, which has been shown to help lose more body fat and/or store less body fat from the food taken in.

GROWTH HORMONE BOOST

This can help to regulate body composition, body fluids, muscle and bone growth, sugar and fat metabolism, and possibly heart function.

TESTOSTERONE

Fasting has been shown to directly bump levels of testosterone in men due to helping our androgen receptors, which contributes to increasing testosterone.

LOSE WEIGHT

All of the above can already help you lose body fat and drop some pounds. But one of the biggest drivers in intermittent fasting that is leading to weight loss is the fact that it’s easier to adhere to a caloric deficit on a daily basis.

METABOLISM INCREASES

Due to the bodies natural hormonal boosts, insulin improvement and survival mechanisms, your metabolism can actually bump up and become faster due to intermittent fasting.

STRESS AND INFLAMMATION

Intermittent fasting was shown to help improve oxidative stress and inflammation in the body.

HEART HEALTHY

Some studies were done showing that intermittent fasting may actually help improve cholesterol, triglycerides, blood pressure, and inflammatory markers.

CANCER PREVENTION

Fasting has been shown to help in the regeneration of cells which could be a possible aid in preventing or helping manage cancer.

GUT HEALTH

Intermittent fasting has been shown to help aid the GI tract in digestion and also protect your gut bacteria, both due to the anti-inflammatory benefits of fasting.

Our Website : zerocaloriesfasting.com

Zero Calories user reviews :

I’ve been using this app for a month and a half and I love it! It has kept me accountable every day for IF. I’ve been killing this IF plan. I just wish I could upgrade through Google Play vs online.
  • SourceCodeZeroMarch 15, 2019
  • Thank you. The in app payment for remove ads will be available soon.

Super easy to use. Does the job. Ads are not annoying…. I think I’ve had 3 in one week is all. I just hit close and move on. This app has helped immensely to track my water intake and fasting times.

amazing app! It does everything you need for a perfect IF. thanks for the quick answer of the team, by the way. they helped me out finding all the info I needed. 🙂
  • SourceCodeZeroMarch 15, 2019
  • Thank you. You can set notifications from app Settings, Notifications. Also from the Settings menu you can set to track eating window time.

This app helps me keep track of my fasting and my weight loss.

i love this app! very easy and easy to use. i just wish there was no ads but i know this is how they make their (well deserved) money.
  • SourceCodeZeroMarch 13, 2019
  • Thank you.
I really like the color scheme with this app! the ability to count up or down with your time during fasting or eating time is Handy to see at a glance.
  • SourceCodeZeroMarch 16, 2019
  • Thank you.
it’s awesome! And it actually helps you
  • SourceCodeZeroMarch 16, 2019
  • Thank you.

Works well for tracking IF and helps encourage me to stay on plan.

Contact developer :

Email

Video :

Download Zero Calories from Play Store

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