8fit – Enjoy quick workout routines

[App] 8fit – Workouts & Meal Planner

8fitChange starts here. 8fit is your mobile personal trainer.

Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and living a sustainable, happy, healthy lifestyle.

What’s in it for you?

8fit is not a diet. It’s not an exercise program. It’s a lifestyle change. Get fit, keep the fat off and stay toned. Watch your confidence skyrocket! Let us help you become the best version of yourself.

Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. 8fit’s workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!

Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.

How does it work?

8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.

Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
Fitness assessment to place you in your initial level
Workout plans to challenge you and make you progress
Customized healthy meals and diet plans
Foods to eat and foods to avoid
Healthy recipes and shopping list

8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
Organizing your week with a healthy meal plan app, accompanied by a grocery list
Providing you with over 400 healthy recipes customized to your personal tastes or allergies
Eliminating the hassle of keeping track of your daily calorie count
Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, low carb…

8fit helps you make exercise a part of your daily routine:
Over 350 exercises with a variety of levels to progress through
Time-efficient HIIT workouts including a tabata timer and countdown cues
A strength test and a fitness tracker to measure your progress
Daily motivation, fitness trainer tips and activity tracking
Pedometer / step counter synced to Google Fit
Sweat with challenging exercises
Intensity of 8fit’s HIIT and Tabata Workouts are inspired by Crossfit & P90x
Go at your own pace and improve your fitness at home.

8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.

Support: help[at]8fit.com
Privacy: 8fit.com/privacy
Website: 8fit.com

You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.

Fitness for the rest of us
It’s time to step out of your comfort zone and seize the day: start little habits for a big change.
You too can tone your body, boost your confidence and become the best version of you.

8fit user reviews :

This app is able to give proper exercises that are necessary to achieve the looks you want

I like the workout reminder and coach but the meal tracking is not for me. All the recipes call for rare ingredients. Maybe im just getting old but I shouldn’t have to go to the farmers market to make my breakfast
  • Urbanite IncMarch 26, 2019
  • Hello Nate, I’m sorry you did not like the app. If you want, you can send an email to help@8fit.com to see if we can help you more. Please, include the code RSUP01 in the message. The 8fit team.

I was skeptical at first. but going from 200lbs to 125lbs, (with out changing what I eat, just my portions) it starts off what you think is easy but really might not be. things I really struggled with now I can do. just try it and push your self everyday even when you dont want to.

excellent includes warm up and cool down stretch es!

Contact developer :

Email

Download 8fit from Play Store

Leave your feedback regarding 8fit

If you like the content that we provide since 2012, put a smile on our face and give us a like or share this with your friends on any social platform. If you want to support this project, any crypto donation of $0.5, $1, $2, $3 is welcome!
You can find our crypto wallets on https://free-apps-android.com/buy-us-a-coffe/


Sponsored Links

Leave a Reply

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close