Centr – Breathe new life into your training routine

[App] Centr by Chris Hemsworth

WHAT IS CENTR?

Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.

It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game.

WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow.
A dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session:

Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment.

Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks!

New programs will be continually added to your programs section!

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

MEET THE TEAM
Follow the Centr lifestyle to train, eat and feel better with these experts (& more):

Luke Zocchi: Chris Hemsworth’s personal trainer
Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
Ashley Joi: Cardio & strength trainer
Sylvia Roberts: Pilates instructor
Tahl Rinsky: Dynamic yoga instructor
Bobby Holland Hanton: Hollywood stuntman
Torre Washington: Vegan bodybuilder
Dan Churchill: Cookbook author & nutrition coach
Simon Hill: Plant-based foods podcaster
Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
Gunnar Peterson: Strength & endurance director
Michael Olajide Jr.: Boxing champion & supermodel trainer
Dr. Eric Goodman: Creator of Foundation Training
Alexis Naim: Holistic psychotherapist
Sergio Perera: Michelin-trained chef
Ally Bogard:Yoga & meditation teacher
Fabrice Midal: Leading French meditation teacher

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.

HAVE A SMARTWATCH?
Centr has a WearOS Watch app that you can use to record your heart rate and total energy, don’t worry, we’ll ask for permission before we do this.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term.

Read full Terms of Service & Privacy Policy: centr.com/article/show/5293/privacy-policy & centr.com/article/show/5294/terms-and-conditions

Centr user reviews :

Results are showing. I like the exercises, and the trainers. I use this app almost every day. Some things that I would like are: the equipment filter to only show workouts just with the one selected, and for the trainers to show more less impact variations on the exercises, because I have some knee injury. Other than that, all great. Also, please upload more new workouts!

• Thanks for your great review Mihaela! We are really glad you’re finding the app valuable and super happy that you’re seeing positive results! We’ll keep your feedback about workouts in consideration. If you have any more suggestions feel free to get in touch at hello[at]centr.com.

I’m really surprised how motivating this app is. There are a lot of workouts to choose from and if you don’t want to choose there’s a suggestion every day. Meal planning is good too. The vegetarian options are bit tough for really getting the calories in and some of the options assume easy access to ingredients that are not always available. Overall really pleased with it though.

• Thanks for your great review! We are really glad you’re finding the program valuable. If you have any suggestions feel free to get in touch at hello[at]centr.com.

There support team is really awesome. When I first downloaded the app, connection to Google Fit worked, then about a month later it failed due to a security update. I contacted their team, and they had it fixed within the week. The workouts are fantastic, easy layout, and now a watch app too! Really enjoy it.

• Thanks for your great review! We’re glad to hear you’re enjoying the program. If you have any suggestions we’d love to hear from you, get in touch at hello[at]centr.com.

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