GM Diet Plan

[App] GM Diet Plan
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GM Diet PlanGM Diet Plan : General Motors Diet or GM Diet as it is popularly known is World’s No. 1 diet plan which helps you to lose upto 8 Kgs/ 16 Lbs in just 7 days. This amazing GM Diet Plan App will help you with the process.

This GM Diet App gives a complete breakdown of the foods to eat on all the 7 days for Breakfast, Lunch, Dinner and Snacking.

Why GM DIET works?

You are eating foods that burn calories
The calorific intake from foods is very less when compared to regular intake
Gives you results in just 7 days
Doesn’t starve you to death – the goal is to eat frequently without feeling hungry
Doesn’t require a lot of preparation – you will be eating regular foods like bananas, tomatoes, vegetables, juices and meat.
No complications – very simple set of instructions to follow

GM Diet Objectives & Philosophy:
Achieve weight loss and maintain a healthy BMI ratio
Detoxify the body completely
Prevent problems like hypertension & arthritis
Day 1: You should eat only fruits on this day. Please download the GM Diet App to view the list of fruits to eat.

Day 2: You should eat only vegetables on this day. Please download the GM Diet App to view the list of vegetables to eat.

Day 3: You can eat both fruits and vegetables on this day. Please download the GM Diet App to view the list of fruits & vegetables to eat.

Day 4: You should eat only bananas and drink milk on this day. Download the Diet Plan App for detailed instructions.

Day 5: A feast day – you can eat solid food on this day. Please refer the GM Diet App for detailed food instructions.

Day 6: This is another feast day with high water intake. Please refer the GM App for detailed instructions.

Day 7: The perfect way to end by eating vegetables, solid food and juices. Please download the GM Diet Plan App for instructions.

The above plan will change slightly for those who prefer Non vegetarian foods. Please checkout the App for the detailed instructions if your prefer to follow the GM Diet Non Veg Plan.

GM Diet Side Effects:
There are restrictions on food that might lead to craving once the diet is over. Also this might lead to monotonicity as it involves consumption of only fruits and vegetables in the first few days
Not suitable for pregnant women & children
May lead to muscle weaknesses if the complete diet program is not followed or if you skip a few days in between.

These can be avoided by following all the days without any breaks.

What you will get in this GM Diet App:

a. Foods to consume on all the 7 days in the GM Diet plan
b. Breakup of foods based on the time of the day – Breakfast, Snack, Lunch & Dinner
c. GM Diet plan customized for Non vegetarians

GM Diet Plan user reviews :

Wonderful app This is a popular diet recommended by many dietitians for weight loss.. Now that I have, I will try out..

Excellent What diet should we follow after 7 days. How much can we loose in a month with this diet.

Excellent app It is useful to me thank you for creating informative app

Excellent app A very interesting app found so far. Good working diet plan!

Download GM Diet Plan :

[app]me.saisasank.gmdiet[/app]

Leave your feedback regarding GM Diet Plan

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