Simplifity

[App] Simplifity – Be Fit Simply
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Simplifity is a cool Android app that allows you to perform simple fitness activities, day after day.

Whoever you are, your body needs you to do a few simple things every day to stay healthy. These few simple activities alone can make us far fitter. But most of us surprisingly don’t do these. As a result, we become fat,lose strength fast, or worse.

Why are we not doing these simple fitness activities?

Mainly because we think fitness activities mean the following alone:
Going on a difficult diet
Running for 30 minutes every day
Doing yoga for 30 minutes every day
Other such useful but difficult activities

All the above will give you great health, but it is difficult for most of us to practice these every day.

Amazingly, you can get good health and fitness by doing simpler activities as well

A few minutes of breathing exercise sitting right in your chair or in your car
A few minutes of walking around your workplace or home
Making sure you have you have enough water every day
Ensuring you have a few bites of healthy foods a day
Doing small bits of exercises, each just 1-2 minutes

All the above activities can be done from your home or office, without disturbing your everyday routines.

But how do we keep track of these activities, and be reminded frequently about these?

This is where Simplifity comes in. The app enables you to keep track of these activities in an easy and fun way. And provides you useful reminders and analytics.

Use the Simplifity app to track the following simple but important fitness activities, day after day

Drinking enough water
Walking enough times
Having healthy food
Meditation or simple breathing exercises
Easy and quick physical exercises

All the above are simple to do. And made simpler through Simplifity.

Simplifity user reviews :

I will recommend simplifity to busy professional. Your body gets the activities you need daily in simple ways

Health reminders every hour is quite effective. Innovative idea

Useful checklist for me to do fitness activities

Contact developer :

Email

Download Simplifity from Play Store :

[app]com.clixoo.simplifity[/app]

Thanks to Ashwini for sharing Simplifity