Bodyweight Fitness – Choose exercises relevant to your fitness level
[App] Bodyweight Fitness
Make a healthy change in your life by becoming more active, aware and motivated.
Exercises are presented in an easy and simple way to understand.
Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.
Log your workouts – save number of sets, weight and time for each exercise (you choose what to log).
Timer – automatically saves your progress to the workout log.
Watch full videos for each exercise.
Switch routines – choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
Workout Log – track your progress with beautiful graphs and statistics.
Use dashboard to explore the whole routine tree.
Export your workout log as a CSV file.
No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.
This app is advert free, if you like it please buy Pro version (purely treated as a donation).
Bodyweight Fitness user reviews :
Great, easy to get into workout!
Great app for traveling
Simple, straightforward, useful. There were a few things I didn’t pick up on with the UX, like how the app doesn’t force me to do the suggested (for example) 3 sets of 8 – 10 reps, it just gives me the interface to record what I did. And it does need some equipment, a resistance band for stretching, bars for dips, and bars for pull ups. I suppose the latter can be done at a park. The app has basic gif videos to show you how to do the exercises.
Contact developer :
Download Bodyweight Fitness from Play Store
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