Category: Health & Fitness

[App] Intermittent Fasting GoFasting Are you still looking for an easy way to lose weight? Do you want to lose weight without dieting or exercising? Are you looking for a good fasting tracker to get fit? Then this GoFasting – Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now. Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose ... Read more

[App] Women workout – no equipment Lose weight and get in shape at home with the women workout app! No equipment required. Accept the 30 day challenge and in just a few minutes a day, you’ll get the body you’ve always dreamed of! Women Workout app assists in burning belly fat, slimming legs, trimming your waistline, and getting a toned body. Follow the workout from the comfort of your home and feel the burn. Get in shape and create a better you! You’ll find dozens of exercises in your personal workout app to target the following zones: abs, legs, full ... Read more

[App] FastEasy – Fasting Tracker FastEasy – the intermittent fasting app installed more than 1 million times! More than 6 million fasting hours have been completed with our fasting tracker! Want to lose weight, get fit, and start mindful eating? Our fasting tracker is here to help, with daily fasting plans and diets, health tips, and weight-loss motivation! Why intermittent fasting? Weight loss is the most common reason people try starvation diets. If you eat fewer meals, your body gets fewer calories — that’s why fasting is so effective. Intermittent fasting involves alternating from controlled periods of eating to avoiding ... Read more

[App] Pilates workout & exercises Pilates workout routines – is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine health. Moreover, club pilates at home speed up the body’s metabolism and start the process of losing fat. The app contains 60 the most effective and time-tested Pilates fitness exercises, each of which is accompanied with detailed video instructions and detailed text description. All floor exercises fitness classes are divided into groups according to the complexity of their implementation. ... Read more

[App] Fitbod – Workout & Fitness Plans Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod’s innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind ... Read more

[App] Muscle Booster Workout Planner The workout planner by Muscle Booster is a workout app for men – try daily workout routines, hit your target zones, lose weight, and build muscle. Want to work out at home or hit the gym? Trying to lose weight or want to build mad muscles? The workout planner will create a custom training plan focused on your target areas and guide you through the right number of sets & reps. GET STARTED WITH THE WORKOUT PLANNER Choose your main goal – weight loss, shredding, or muscle gain Select target areas – full-body, arms, core, ... Read more

[Game] Foodvisor – Nutrition & Diet Foodvisor is your wellness guide, providing personalized nutrition and workout for every motivation. When it comes to nutrition, finding what works for you makes all the difference. We understand that building a happier and healthier lifestyle is personal, it looks different for every one of us. So we get to know you by keeping track of your nutrition and exercise, guiding you with personalized plans, advice and encouragement, so you get the results you want. And we’re always there – your intelligent and friendly companion helping you find your way. We’re on the journey with you, and you can do it! *Rated 5 STARS by tens of thousands of users* HOW IT WORKS 1. Answer a few questions and we’ll ... Read more