Category: Health & Fitness

[App] Omo – Fitness & Weight Loss Lose weight and get fit with Omo, a fitness app for weight loss! It’s like having a fitness coach, meal planner, calorie counter, and fasting tracker with you at all times. Discover healthy weight loss with Omo. FEATURES & BENEFITS CUSTOM WORKOUTS Try daily workout routines for all your main muscle groups – abs, arms, legs, glutes, back – as well as full-body weight-loss workouts. In the Omo app, you will find video guides for 500+ different exercises: planks, squats, ab exercises, muscle gain and weight loss exercises, as well as many others. ... Read more

[App] Fitonomy – Home Workout Tracker It was a typical Wednesday evening when Marie decided to try out a new fitness app that promised to help her tone and sculpt her body. She had always been hesitant to commit to a workout routine, but she was feeling especially motivated after a friend recommended the Fitonomy App and its AI personal trainer. Marie was a little nervous as she signed up for the 28 day challenge and began her first home workout. She wasn’t sure if she would be able to keep up with the daily exercises, but she was determined ... Read more

[App] Centr by Chris Hemsworth WHAT IS CENTR? Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app. It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the ... Read more

[App] Neck Exercises – Pain relief The complete health complex containing the most effective neck exercises at home for every day. Get rid of chronic headache and dizziness, as well as feelings of tension and stiffness in the cervical-collar zone. The neck training app will help to restore healthy muscle tone, stimulate blood circulation, and improve nervous and muscle mobility of the upper spine. Classes are suitable for everyone and have 3 levels of complexity – for beginners when all neck pain relief exercise performed on a chair, a daily home workout, in which there are both sitting and standing ... Read more

[App] Perfect abs workout – Flat belly Perfect abs workout plan – we have collected the most effective and time-tested exercises for men and for women to make abdominals strong. Just follow all the instructions of our virtual instructor, do waist exercises, perform stomach fat burning workout and make your waistline slim. If you are a busy person and don’t have time to attend the gym, if there are only 15 free minutes a day – our app is ideal for you. Core muscle exercise will not take more! We take as a basis the scientific approach of HIIT: high ... Read more

[App] Feelsy – Stress Anxiety Relief Feelsy is your direct way to relieve anxiety and reduce stress. If you’re looking for a way to soothe your brain and get anxiety relief, you’ve just found the perfect option for antistress! Reward your senses and enjoy soothe textures that will reduce stress, anxiety and help you sleep better. Clear your mind with slime simulator, fluid mechanics and relaxing games. Feelsy features a variety of soothing ASMR sounds and visual triggers that will have you experiencing relaxation and pleasant tingling as you listen and watch. It will help you have stress relief and relax after a tiring day, fall asleep ... Read more

[App] Awakened Mind – Mindfulness Awakened Mind is an app designed and developed by mindfulness leader Michael Bunting. As a professional with experience working with some of the most recognised corporate leaders in the fields of mindfulness and leadership, his insight and experience have been funnelled into the Awakened Mind app. Today, it’s designed to equip you with authentic, scientifically proven, and fully-guided resources no matter what stage of the mindfulness journey you’re in. The Awakened Mind app caters to the needs of three distinct audiences: Mindfulness beginners. You belong to this group if you are looking to develop a ... Read more