Category: Health & Fitness

[App] Step Counter – Pedometer This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs. Just tap the start button, and it starts counting your steps. Whether your phone is in your hand, bag, pocket or armband, it can auto-record your steps even your screen is locked. Save Power This step counter uses the built-in sensor to count your steps. No GPS tracking, so it barely consumes battery power. No locked Features All features ... Read more

[App] Fasting – Intermittent Fasting Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body’s “fat-burning” mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which ... Read more

[App] Lose Belly Fat – Abs Workout Sweat just 10 minutes a day! Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men. You will get a flat stomach in just a few weeks! We have prepared systematic and scientifically-proven workout plans to help you burn belly fat and get a flat stomach. With video guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the core workouts at home or anywhere, anytime. Why choose this workout app ... Read more

[App] Plank Challenge – Core Workout This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape! With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customize your training plan according to your own preferences. There’s no equipment or gym needed; you can do plank workouts anywhere at anytime. Why plank workout? Planks are ... Read more

[App] Step Tracker Pedometer The most accurate & simple step tracker auto tracks your daily steps, burned calories, walking distance, duration, pace, health data, etc., and display them in intuitive graphs for easy checking. Power Saving Pedometer Step counter counts your daily steps with the built-in sensor, which greatly saves battery. It records steps accurately even when the screen is locked, whether your phone is in your hand, your pocket, your bag, or your armband. Real-time Map Tracker In GPS tracking mode, step counter tracks your fitness activity in detail (distance, pace, time, calories), and records your routes on the map with GPS in real-time. But ... Read more

[App] 21 Days Habit Challenges It’s the perfect time to change or introduce something new in your life. Choose the best challenge for you and do it for 21 days, and you will find that the habit becomes a part of your lifestyle every day. Build your own forest. Plant a trees. Water the trees and get a chance to read the messages that guide your life. Here are some of the challenges: Habit of waking up early, Habit of gaining self-confidence, No sugar, Productivity, Time management, Studying habit, positive thinking, no junk food, and regular reading habits. Choose from ... Read more

[App] Thenics Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills. Skills: Muscle Up Planche Front Lever Back Lever Pistol Squat Handstand Push Up V-Sit Thenics Pro Skills: One Arm Pull Up Human Flag One Arm Push Up One Arm Handstand Shrimp Squat Hefesto Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills ... Read more