Category: Health & Fitness

[App] Gym Guider Offline Gym Guider Offline is your Fitness, Bodybuilding, and Powerlifting guider. We provide workout plans for Fitness, Bodybuilding, and Powerlifting. By choosing Gym Guider Offline app for your workouts, you get the ability to choose between workout plans for 2, 3, 4, 5 and 6 days per week. Gym Guider has the following sections: Exercises Guide More than 100 different exercises to do at the gym with images and an explanation of the exercise. This is your personal instructor for training major muscle groups such as Chest, Shoulders, Biceps, Triceps, Abdominals, Back and Legs. Workout Different workouts ... Read more

[App] Covert Alert – Voice activated Safety Alert app Covert Alert : GPS Personal Safety Alert is the first voice activated tracking app with multiple features for emergency situations. In situations where you feel unsafe, just enable the Speech Activation feature on the “CovertAlert – GPS Personal Safety Alert” app for your friends, & family members to watch over you. CovertAlert allows you to have a personal emergency S.O.S distress system & GPS locator right at your fingertips, anytime you need it & has been developed to improve both you and your family’s safety. GPS can be used anytime and ... Read more

[App] Lifesum – Diet Plan, Macro Calculator & Food Diary Lifesum : Diet plan, food diary, macro calculator, calorie counter & healthy recipes, all in one convenient place. Reach your weight loss goals with food tracker Lifesum! Keto diet, high protein or maybe vegan? We’ll help you find a diet plan best suited to you. Need a health tracker to keep you going? Fear not. We’ve got an intuitive food diary, macro calculator & diet tips to give you a helping hand. Meal planner & macro tracker – TOP Lifesum features: Diet plan & diet tips for any goal – ... Read more

[App] Freeletics Freeletics : Lose weight, gain muscle or simply get in better shape with your personal fitness coach, Freeletics. Exercise with HIIT body workouts anywhere, anytime! Get fit on the go. Exercise with HIIT workouts designed for only using your bodyweight. From abs to arms, legs and butt – strengthen and tone your body with our workout plans. Lose weight or gain muscle. Whatever you want to achieve, your personal fitness coach is there to help. With no equipment needed and over 900 body workouts, Freeletics is your ultimate fitness planner – join our community of over 30 million ... Read more

[App] Remente – Self Improvement Remente : A perfect app for your new year’s resolution! Live a healthy and rich life with a system of personal development tools to help you focus, be organised, productive as well as goal and action oriented. Perfect for a new year’s resolution! The skill and knowledge provided will help you maintain your mental wellbeing and enable you to live a rich and healthy life with greater self esteem, more self worth and less stress and anxiety. The app contains the following tools to achieve personal growth A day planner that contains daily to-do’s as ... Read more

[App] My Eyes Protection My Eyes Protection : Protects your sight when you look at a phone or tablet screen. Makes the screen looks like a paper book page. Cuts off harmful blue light with a special filter to save your sight and prevent sleep problems. Breaks reminder with eye exercises based on medical recommendations will help you to avoid eye-strain and keep your eyes in healthy condition. One of the best health and wellness app, very effective for complex eye health care and protection. Shows notification bar when different eye protection modes are activated. It is not intrusive, very easy ... Read more

[App] Garmin Connect Garmin Connect is your one-stop source for health and fitness data. Whether you’re training for a race or tracking steps, it provides the information and inspiration you need to beat yesterday. Once paired with a compatible(1) Garmin device, activity tracking is just the beginning of what Garmin Connect™ can do for you. You can create new workouts, build courses and even challenge your friends to compete, all within the app. Garmin Connect™ is packed with useful features, including the ability to: View today’s health data in vivid detail on your personalized My Day page. Analyze your activities ... Read more