Category: Health & Fitness

[App] Headspace – Guided Meditation & Mindfulness Get the most out of your day with the Headspace meditation app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. All you have to do is download our free meditation and mindfulness app. Then just sit back, relax and breathe. What our meditation app does: The Headspace app teaches you how to meditate and live mindfully. You can use it at work, at home or ... Read more

[App] Sleep Sounds Sleep Sounds : Insomnia? Trouble to fall asleep? Snoring partner? No problem! Play our carefully selected soothing sounds and you will sleep like a baby. Enjoy the high quality sleep sounds and wake up refreshed. Some of the great features: High quality soothing sounds Better uninterrupted sleep Customizable atmospheres Help against snoring Simple and beautiful design Timer – so the app turns off automatically Beautiful background images Install to SD Card Works offline (No internet connection needed) You can enjoy 12 customizable nature sounds:: Refreshing Rain Rain in forest Rainforest Vivid Creek Autumn Woods Evening Beach Airplane ... Read more

[App] Lose Weight in 30 Days Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it. The three-level workout plan, from beginner to pro, contains arm, butt, abdominal and leg workouts to help you lose your ... Read more

[App] GymUp workout notebook GymUp workout notebook is a training notebook for those who are focused on the outcome and want to improve the effectiveness of their training. Choose a training program, record the results, observe the progress! Main features of GymUp: RECORD TRAINING RESULTS Record the results of your workouts in a convenient and logical way. Supersets, trisets, dropsets and other complex exercises are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal ... Read more

[App] Bodybuilding and Gym Workout – Exercise Fitness Home Bodybuilding and Gym Workout is the best bodybuilding app that gives you full gym routine & gym workout plan for gaining muscle and fitness. It acts as a gym coach or a virtual gym guide with total body workout for beginners or advance full body workout for men & women. Fitness and bodybuilding workout videos teach you how to gain muscle mass and provides strong bodybuilding motivation & bodybuilding tips to bring out the gym hero in you. Also at home workout & full body workout at home, workout routines for ... Read more

[App] Mi Fit Mi Fit : REQUIRES MI BAND. Use Mi Band to set, track, and follow your health and fitness data day and night. Monitor and track your sleep quality. Start every day feeling rested with Early Bird Alarm. Gain insights from easy to view trends based your personal health data. Share your progress and stats with friends on Line or Facebook. Skip the lock screens and use your Mi Band to unlock your Bluetooth devices (only available on Android 5.0 or Mi 3, Mi 4, and Redmi Note 4G). Set your Mi Band to vibrate when you have ... Read more

[App] UVLens – UV Index Forecasts UVLens : Exposure to sunlight’s ultraviolet radiation (UV) can damage to your skin, cause sunburn and increase your risk of skin cancer. UVLens shows you when you need to take care and when you can safely enjoy the sun. Features: Plan out the best time to be outside See the UV index forecast for the day, see when it’s safe to be outside and when to avoid the sun. Find your burn risk Find out how long you can spend in the sun without sunscreen by taking a personalized skin type assessment. Sunscreen Reminder ... Read more