Category: Health & Fitness

[App] Hypnotic Recordings Hypnotic Recordings for confidence and relaxation by UK Clinical Hypnotherapist Steve Wichett SNLP. Both free hypnosis recordings provide a gentle and effective way to relax both your mind and body, using progressive relaxation suggestions and gentle, soothing background music. An ideal way to relax and re-charge in a spare fifteen minutes. Using the latest psychological approaches and modern methods of inducing hypnotic trance, Steve is well known for the high quality of his private client work. As an experienced hypnotherapist with over 20 years in practice, based in London’s prestigious Harley Street and Hampshire, he says “I ... Read more

[App] ZANUM – Smart Fitness Training ZANUM : Lose weight, build muscles or just burn off energy. The ZANUMtraining program will let you reach your fitness goals. ZANUMworkouts will be created individually, considering your fitness level, your goal setting and your time. ZANUMmeans: short and effective training sessions with eleven of the best coaches more than 500 exercises training with your bodyweight or with 22 of the most popular pieces of fitness equipment weekly goals, progressive and time-saving training for every age and fitness level motivation and information with extensive video tutorials for each exercise Train individually The ZANUMalgorithm adapts ... Read more

[App] Eye Exercises – Eye Care Plus Eye Exercises : Give your eyes 5 minutes a day, and see better for the rest of your life. You go all the way to the gym for your body care, your eye care can be done on the couch. That’s why we’ve developed Eye Care Plus, so you can improve your eye health wherever you are, whenever you want. Whether you’re looking to simply relax your eyes after a strained day or start seeing like you’re young again, we’ll get you there. Join more than 2 million people who have downloaded our ... Read more

[App] TomTom Sports Sync your TomTom Sports device and Get Going with the new TomTom Sports app. If you have a Golfer device, please continue using MySports, which will remain the dedicated app for Golfers. The new TomTom Sports App helps you to get going, move more and stay motivated. Track all your sports and activities in one app, with your progress insights and personal bests accessible at a glance. Dive in deeper for intuitive breakdowns of more detailed analysis. And stay motivated by sharing your achievements with friends through social media. Designed to move you We’ve co-created the TomTom ... Read more

[App] Simple Workout Log Simple Workout Log is a free & simple tool to log and track your workouts! It is a workout tracker designed to require minimal user input so you can spend more time working out and less time entering your results. If you would like to become a beta tester for the newest versions of Simple Workout Log, join the Simple Workout Log Beta community at plus.google.com/communities/106652118176335449675! View the Simple Workout Log companion site at www.simpleworkoutlog.com PRO Key is now available on Play Store! If you are looking for a fast, efficient workout tracker designed to work ... Read more

[App] GymRun Fitness Workout Logbook GymRun Fitness Workout Logbook :  intuitive, extensive, customizable create own custom workout plans and day routines for weight lifting, bodyweight and cardio exercises (as mix, supersets, circle) customizable built-in exercise database (store own images) statistics, charts and session reports (1RM, workout volume, calories) individual rest countdown timer, stopwatch smartwatch support (Samsung Galaxy Watch/Gear, Google Wear OS) lock screen widget to log workouts comfortable historical log autofill/pre-filling customizable logging list note function multiple profiles log body data and body photos light, dark and pure black (OLED) theme exercise favorite list and muscle group filters workout record ... Read more

[App] Address Stress Address Stress : Address your stress with this simple but powerful relaxation app. The Address Stress relaxation exercises use a combination of soothing sounds and guided breathing to help settle your body and calm your mind. The exercises are designed to be accessible anywhere, anytime you have a few moments spare to unwind. Based on scientific principals, the Address Stress Exercises can bring the benefits of profound relaxation to beginners and experts alike. All you have to do is sit comfortably, close your eyes and be guided by the App. It’s that simple! If you enjoy the ... Read more