Vital Life – Start enjoying your life more
[App] Vital Life – Mindbody routines
Select your preferences and the app will generate a personalized plan covering physical, mental and nutrition activities.
Taking just 30 minutes aside each day for your routine will help you efficiently build a new habit, you will achieve your mindbody balance and you will start enjoying your life more.
However you feel on a particular day the app offers you plenty of mindbody activities to choose from, such as workout, breathing, stretching, meditation etc. You can also join a 30-days venture to start building a new mindbody habit.
The unique workout programs were designed by professional coaches. Our built-in progression system works similarly as a personal coach – it gradually progresses your training according to your progress and adjusts the workout sessions to your needs.
Nutrition analysis helps you create better eating habit by analyzing your food diary and providing instant feedback with suggestions to improve.
Unique ‘Follow yourself’ feature helps you observe how you feel throughout the day and suggests a breathing session to balance your mood.
MAIN FEATURES:
5 different classes (with pre-selected mindbody activities)
Personalized workout plan
More than 200 unique workout sessions
Over 300 different exercises
Stretching routines
Guided meditation sessions by Diana Winston
Unguided meditation practice
Various ambience sounds (for meditation & breathing)
Breathing rhythms
Breathing tests
Follow yourself function
Stress test
Gratitude journal
100+ Healthy meal plans (all gluten-free)
150+ Delicious and healthy recipes (all gluten-free)
Food diary with 20-point analysis
30-days ventures (to build a new habit)
More than 80 challenging achievements
Motivational daily quotes
Adds FREE
FREE vs. PREMIUM
The free version of ‘Vital Life: mindbody routines’ includes beginner stages of training programs, full exercise library, selected meditation practices and breathing rhythms. selected recipes and food diary (without analysis) which offers you a basic start to work on your mindbody balance. For achieving best results we recommend subscribing to the premium version of ‘Vital Life: mindbody routines’ app that includes:
All workout programs
All difficulty levels
All stretching routines
30-days ventures (to build a new habit)
All meditation practices
All ambience sounds (for meditation and breathing)
All Breathing rhythms
Breathing tests
Follow yourself function
Record tracking
20-point Food analysis
Healthy Meal plans (all gluten-free)
Delicious and healthy recipes (all gluten-free)
Subscription details:
Vital Life premium is an auto-renewable subscription that is charged every 6 months (6-months plan) or every month (monthly plan). You can cancel it anytime from the Google play store. When you cancel, access to the premium features will expire at the end of the current payment period.
By downloading ‘Vital Life: mindbody routines’ app you agree with our Terms of Use (vital-life.app/terms-of-use-app/) and Privacy Policy (vital-life.app/privacy-policy-app/)
Vital Life user reviews :
It’s new so it still needs improvement, but this app is great for mental health maintenance for anyone who need help with breathing, stress assessment, and meditation. Work out section needs more work, but might be helpful for a beginner. Interested to see what the nutrition will look like. Also wish the trial period was longer than 7 days, simply not enough time to thoroughly test the app. However, I give it 4 stars as I see potential!
- Thank you for your nice and honest review. We’re happy to hear that you like our app and we appreciate the feedback. We’re working hard on improving the app so please let us know how we can make things better by sending us a message at support[at]vital-life.app
So far so good. A Lot of locked content so in order to access the true benefit of the app you gotta go premium! Looks to be worth it!
- Hi, thank you for your review! We encourage you to try 10-days free trial for the premium account. You can cancel it anytime during the trial period free of charge.
Nice app, great design. I think it has great potential.
- Thank you very much for your review. We’re really glad that you like our app.
just starting out but I have high hopes
- Thanks for the 5 star rating. If you have any feedback or suggestions, please write to us at support@vital-life.app. We would love to hear from you!
So fair so good i havent had any issues yet
- Thank you for your review. We’re happy to hear that you’re satisfied with our app.
A nice, all-in-one app!
- Thank you for your review. Is there something we can do to get 5 stars? Please let us know at support[at]vital-life.app
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