Water Me
[App] Water Me – Track Your Water
There are 4 quick entry buttons to add 8/16/20/24 ounces, or you can enter a custom amount.
Customize the quick-add buttons to amounts you want in the Settings screen
As you drink more water, the glass fills up as a visual indicator.
Enter the number of ounces you want to drink in the settings page. If you are not sure, enter your body weight and the app will calculate an estimate based on that.
Set reminders for yourself every 30 minutes, 1 hour, or 2 hours. Choose the starting hour and ending hour of the day such as 8 AM to 9 PM.
The benefits of water (fluid) intake have been documented in various places. Here is a great article from WebMD stating the following reasons (https://www.webmd.com/diet/features/6-reasons-to-drink-water)
Drinking Water Helps Maintain the Balance of Body Fluids
Water Can Help Control Calories
Water Helps Energize Muscles
Water Helps Keep Skin Looking Good
Water Helps Your Kidneys
Water Helps Maintain Normal Bowel Function
Future Enhancements being worked on include:
Auto reset every day
Water Me developer :
Source : Download Water Me from Play Store
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