Category: Health & Fitness

[App] Yoga For Relaxation   Everyone needs a little more calm in their life. Yoga for Calm will help you ground and find your center. Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don’t need any prior experience to benefit from the practice. Whether you are at home, work or somewhere in between, yoga is always here to help you relax, even as a beginner. We’ll show you how to get started. Whether you’re having trouble falling asleep at night, feeling stiff, suffering ... Read more

[App] Yoga Poses   Get Fit, Flexible, Strong, Lose Weight with best in class yoga app by creators of the Fitify App. 6 Difficulty Levels All the training sessions offer 6 experience levels – no matter if you are a beginner or advanced. Features Quick and effective workouts built by professionals 6 difficulty levels, suitable for everyone, men, women, beginner, and pro perfect for working out at home HD videos of real trainers (no animations) Keep track of finished workouts and progress Burned calories tracking Customized workout reminders so you never cheat on your routine over 100 exercises Sync data ... Read more

[App] FitOn Workouts & Fitness Plans   Lose weight, sweat, and get fit anytime, anywhere with free home exercise workout videos, personalized fitness plans and guided meditations. Get fit with workouts you can do at home, outside, or in the gym. Reduce stress with a calming yoga practice, increase your fitness with a fun cardio workout, and feel good with hundreds of other free fitness videos. Find fitness plans and home workouts that you can also enjoy outside or even in the gym. Get your sweat on with celebrity trainers like Jeanette Jenkins or Cassey Ho (of Blogilates) and read ... Read more

[App] Yoga for Beginners – Workouts for the mind & body!   Best Free Yoga Workout App Best Yoga Workouts for Beginners Yoga is a great way to relax and melt the stress away. Yoga for Beginners is the perfect app for getting started. Meditate, de-stress & feel calm! FEATURES Handcrafted workouts to get you started on your yoga journey. Voice guidance that will clear your mind. Beginner friendly yoga workouts that are easy to learn and perform. Workout anytime, anywhere. A yoga studio right in your pocket. Take control of your health and fitness and practice yoga with us ... Read more

[App] Sleep Sounds Insomnia? Trouble to fall asleep? Snoring partner? No problem! Use this free sleep app! Play our carefully selected soothing sounds and you will sleep like a baby. Enjoy the high quality sleep sounds and wake up refreshed. Relax and sleep with 50+ free sleep sounds scientifically proven to help take control of your sleep and relieve stress, insomnia, tinnitus. Use rain sounds, nature sounds, soothing sounds and white noise to create your own mixes. Gain a high-quality sleep you never had! Simply select the desired sound or create your own mix using these calming sounds for sleep: ... Read more

[App] Pzizz – Sleep, Nap, Focus   Featured in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more! PRESS MENTIONS …Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien. – NBA Star Roy Hibbert speaking to Sports Illustrated That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven’t looked back since. – Jenna Wortham, New York Times Pzizz helps you get to sleep faster and get more restful sleep ... Read more

[App] TaoZen – Relax & Sleep Sounds   From tropical forest rain to white noise, choose from 160+ sound packs and unleash your creativity. Create the perfect soundscape for anyone of your moods. Relax, focus, meditate or sleep become the master of your audio environment. Our unique technology provides the best and most fun sound-mixing experience, allowing you to play around with our custom high quality sounds and visualise in real-time how your interactions change your audio environment TaoZen is an app designed to help you achieve your goals by improving yourself. Dive into mindfulness through our tailored soundscapes to ... Read more