Category: Health & Fitness

[App] Wysa – AI coach and Happiness Buddy Wysa : Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck – it’s anonymous, helpful, and will never judge. Wysa is your friend and life coach at 4 am in an anonymous AI robot. It is an emotionally intelligent chatbot who reacts to the emotions you express unlock tools to help with anxiety, stress, low mood, anger or sleep issues. It uses self help techniques from cognitive behavioral therapy tech (CBT), DBT, mindfulness, breathing and yoga in a fun, conversational way. Here’s ... Read more

[App] Motiv Ring Fitness Tracker Motiv Ring Fitness Tracker :  MOTIV RING FITNESS, HEART RATE AND SLEEP TRACKER NOTE: The free Motiv Ring App only works with Motiv Ring fitness trackers. You shouldn’t have to choose between form, fit and function. Wear Motiv Ring continuously for the insight you need to become more active and improve the quality of your sleep. Be inspired to meet your goals and have a better understanding of your body and overall health – without sacrificing style or comfort. Durable and waterproof Battery life typical use 3 days WHAT IT MEASURES: Active Minutes Activity Types ... Read more

[App] SleepScore SleepScore : The world’s most accurate sleep tracker. Check out the $25,000 Sleep Sanctuary Sweepstakes at sleepscore.com/giveaways Download the free Sleep Score app today and improve your sleep the first night you use Sleep Score. FEATURED IN: Dr. Oz Show, CNN, Forbes, Business Insider, Huffington Post, USA Today, Digital Trends, Wareable, Bon Appetit and more! Developed over 12 years and based on analyzing over 6 million nights of sleep, The Free Official Sleep Score App sleep tracker provides the personalized information that empowers you to make manageable lifestyle changes that have helped thousands of others improve their sleep. ... Read more

[App] Carb Manager Big congrats to user KMKeto who lost 110 pounds with Carb Manager. Her story moved and inspired us. Way to go, KM! Carb Manager is the world’s easiest and most comprehensive low carb tracker and macros counter for anyone on a low carb diet or keto diet. We’ve compiled nearly 1 million verified foods in our database, including brand name products, Atkins diet products, and restaurant fare, and created an indispensable resource for thriving with your low carb diet lifestyle. As a net carbohydrate counter, Carb Manager is unsurpassed. With a few taps, you can search our ... Read more

[App] Kegel Trainer Exercises Kegel Trainer : Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles! Bored of doing the same routine and feel you’re not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine. Quick and easy – all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle. Do you know you should be doing Kegel exercises but always forget? ... Read more

[App] Drink Water Aquarium Drink Water Aquarium : Do you drink enough water? Do you forget drinking water regularly? This beautiful water reminder app will change that. Follow your daily water consumption with a filled virtual aquarium. It has never been that much fun to reach your target. Get reminders to drink water and with every sip a fish dances for you! Over time, new fish will be added to motivate you further. This water tracker app can be easily adapted to your needs and shows you all the past consumption in the water diary. So there’s no excuse for ... Read more

[App] Arm Workout – Biceps Exercise Arm Workout is designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different ... Read more