Category: Health & Fitness

[App] Carb Manager Big congrats to user KMKeto who lost 110 pounds with Carb Manager. Her story moved and inspired us. Way to go, KM! Carb Manager is the world’s easiest and most comprehensive low carb tracker and macros counter for anyone on a low carb diet or keto diet. We’ve compiled nearly 1 million verified foods in our database, including brand name products, Atkins diet products, and restaurant fare, and created an indispensable resource for thriving with your low carb diet lifestyle. As a net carbohydrate counter, Carb Manager is unsurpassed. With a few taps, you can search our ... Read more

[App] Kegel Trainer Exercises Kegel Trainer : Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles! Bored of doing the same routine and feel you’re not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine. Quick and easy – all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle. Do you know you should be doing Kegel exercises but always forget? ... Read more

[App] Drink Water Aquarium Drink Water Aquarium : Do you drink enough water? Do you forget drinking water regularly? This beautiful water reminder app will change that. Follow your daily water consumption with a filled virtual aquarium. It has never been that much fun to reach your target. Get reminders to drink water and with every sip a fish dances for you! Over time, new fish will be added to motivate you further. This water tracker app can be easily adapted to your needs and shows you all the past consumption in the water diary. So there’s no excuse for ... Read more

[App] Arm Workout – Biceps Exercise Arm Workout is designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different ... Read more

[App] MuscleHack MuscleHack : Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com – completely free. This app features: The THT Workout Tracker (most important section) The THT Exercise Bank – list of all approved THT exercises with tutorials The THT training manual MuscleHack blog (Mark’s latest tips) Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week! And there’s more! Keep up to date with Mark’s latest free tips on training ... Read more

[App] Bodyweight Fitness Bodyweight Fitness : Level up your fitness and strength, gain flexibility and learn more about calisthenics. Make a healthy change in your life by becoming more active, aware and motivated. Exercises are presented in an easy and simple way to understand. Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises. Log your workouts – save number of sets, weight and time for each exercise (you choose what to log). Timer – automatically saves your progress to the workout log. Watch full videos for each exercise. Switch routines ... Read more

[App] Brain Wave Therapy Brain Wave Therapy for Mind, Body and Spirit. A way to improve yourself… Energy Concentration Creativity Motivation Relaxation Meditation Sleep … and so much more! Achieve the mental state you desire with the help of Binaural Beats and meditation. Combined with ambient sounds and music to stimulate relaxation, Brain Wave Therapy can really help you… Improve logic and critical thinking. Enhance Memory. Sleep easily. Meditate to find your inner peace. Experience Lucid Dreams, Chakra Activation and Self healing. Alleviate Stress and Anxiety. Build your Confidence. One beat at a time. Try it out and you will ... Read more