Category: Health & Fitness

[App] MuscleHack MuscleHack : Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com – completely free. This app features: The THT Workout Tracker (most important section) The THT Exercise Bank – list of all approved THT exercises with tutorials The THT training manual MuscleHack blog (Mark’s latest tips) Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week! And there’s more! Keep up to date with Mark’s latest free tips on training ... Read more

[App] Bodyweight Fitness Bodyweight Fitness : Level up your fitness and strength, gain flexibility and learn more about calisthenics. Make a healthy change in your life by becoming more active, aware and motivated. Exercises are presented in an easy and simple way to understand. Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises. Log your workouts – save number of sets, weight and time for each exercise (you choose what to log). Timer – automatically saves your progress to the workout log. Watch full videos for each exercise. Switch routines ... Read more

[App] Brain Wave Therapy Brain Wave Therapy for Mind, Body and Spirit. A way to improve yourself… Energy Concentration Creativity Motivation Relaxation Meditation Sleep … and so much more! Achieve the mental state you desire with the help of Binaural Beats and meditation. Combined with ambient sounds and music to stimulate relaxation, Brain Wave Therapy can really help you… Improve logic and critical thinking. Enhance Memory. Sleep easily. Meditate to find your inner peace. Experience Lucid Dreams, Chakra Activation and Self healing. Alleviate Stress and Anxiety. Build your Confidence. One beat at a time. Try it out and you will ... Read more

[App] Wahoo Fitness – Workout Tracker Wahoo Fitness is a running, cycling and fitness app that harnesses the awesome power of your Android device to transform the way you run, ride and reach your training and fitness goals. Combine the app with Wahoo Fitness sensors to track heart rate, cycling speed, cadence, and power data. With more functionality than an expensive GPS watch or dedicated cycling computer, the Wahoo Fitness App and hardware provides everything you need to stay safe, motivated, and informed while you run or ride your bike… all on your Android device! Visit www.wahoofitness.com for more information ... Read more

[App] Poundaweek – Diet Coach and Calorie Counter Poundaweek : 3 SIMPLE STEPS 1. Eat less than the calorie limit. 2. Weigh in after 7 days. 3. Get a new calorie limit. Repeat. HOW IT WORKS This smart calorie counter uses Artificial Intelligence to continually analyze your food, exercise habits and weight changes – every week, to provide you with up-to-date nutrition targets and a calorie limit that keeps you on track to lose a pound a week. Let the AI do the thinking so you can focus on the eating. INCLUDES: Weight loss, gain and maintain modes. Smart Size ... Read more

[App] 7 Minute Workout Challenge 7 Minute Workout Challenge : You feel your workouts are not really working out! Don’t worry, now you can burn your fat just by giving 7 minute of your day. You must be wondering when spending one hour at gym you did not find that any results how will 7 minutes show you? There is no rocket science in losing weight and its just all about balancing the number of calorie you taken a day and you burn. We have the smartest way for burning this calories by scientifically proven 7 min workout. These exercises ... Read more

[App] 24GO by 24 Hour Fitness 24GO is the offical app of 24 Hour Fitness Are you guessing what you should do at the gym? Is it hard to find the time or motivation to go work out? 24GO helps you reach your fitness goals by providing the perfect thing for you to do – at the gym, at home, or anywhere – based on what you like, what you’ve done, and more. Answer a few questions about your fitness experience, preferences and goals to create your personal profile. With the information you share and through your interactions with 24GO ... Read more