Category: Health & Fitness

[App] Fabulous – Motivate Me! Meditate, Relax, Sleep Fabulous : Winner of Google’s Material Design Award for Most Charming Engagement Nominated for Google Play’s Best App Award Incubated at Duke University Behavioral Economics Lab Receive Science-based Coaching to increase your energy levels, feel vibrant health, lose weight, learn how to meditate and sleep better by instilling healthy habits and routines in your life. Guided meditations and meditation music can be started at any time. Reach any of your Health & Productivity goals by following a step-by-step program. Just use Fabulous to coach yourself to reach your goals, lift yourself to ... Read more

[App] Sleep Cycle alarm clock Sleep Cycle : Waking up made easy. An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed. Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more. Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock. Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone. Sleep Cycle then finds the optimal ... Read more

[App] Insight Timer – Meditation App Insight Timer is the most popular free meditation app with 3 million meditators and more free content than any other app. FREE FEATURES Stream 8,000 guided meditations Stream 1,000 music tracks The world’s most popular meditation Timer Follow 1,600 meditation teachers and 500 Topics 5,000 discussion groups Stats and milestones for tracking your progress Device syncing WHY PEOPLE PREFER INSIGHT TIMER More free content than any other app Help with Sleeping Dealing with Anxiety and Stress Getting through Recovery and Addictions Achieving higher levels of Self-love and Compassion A worldwide community of meditators PAID ... Read more

[App] Arms & Back – 21 Days Fitness Challenge 21 Days Fitness Challenge is ideal for those who want to feel the body tonus and be in good shape. Trainings consist of 32 different exercises, which can be done at home without taking much time. All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty: Beginner – for people who are new to physical activities. Advanced – for experienced ready to tests themselves. Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order ... Read more

[App] Headspace – Guided Meditation & Mindfulness Get the most out of your day with the Headspace meditation app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. All you have to do is download our free meditation and mindfulness app. Then just sit back, relax and breathe. What our meditation app does: The Headspace app teaches you how to meditate and live mindfully. You can use it at work, at home or ... Read more

[App] Sleep Sounds Sleep Sounds : Insomnia? Trouble to fall asleep? Snoring partner? No problem! Play our carefully selected soothing sounds and you will sleep like a baby. Enjoy the high quality sleep sounds and wake up refreshed. Some of the great features: High quality soothing sounds Better uninterrupted sleep Customizable atmospheres Help against snoring Simple and beautiful design Timer – so the app turns off automatically Beautiful background images Install to SD Card Works offline (No internet connection needed) You can enjoy 12 customizable nature sounds:: Refreshing Rain Rain in forest Rainforest Vivid Creek Autumn Woods Evening Beach Airplane ... Read more

[App] Lose Weight in 30 Days Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it. The three-level workout plan, from beginner to pro, contains arm, butt, abdominal and leg workouts to help you lose your ... Read more