Category: Health & Fitness

[App] Lulaj 1 Lulaj 1 nonverbal – an app „you have to have“ … support in your everyday life trough isochronic and binaural tracks! Selected sound waves and specific impulses verifiable guide your brain to alter its activity in certain frequencies. With changed frecuencies changes also your consciousness. Sleep better and deeper, wake up in the morning fresh and relaxed, learn more easily, master successfully your tests, relaxed and confident appearances in public, better training results, ADHD, depression (brainsync), brainstorming, free of pain, recovery and healing, easy relaxation, self-programming and meditation. Tracks for a relaxed state…. Tracks you can listen ... Read more

[App] komoot – Hike & Bike GPS Maps komoot : Explore more of the great outdoors. Get offline maps, turn-by-turn navigation and recommendations on hikes, cycling routes and mountain bike trails. DISCOVER TOURS Find the most popular Tours among the komoot Community. Browse Collections with hand-picked Tours and Highlight. With Highlights you find recommendation for amazing places and trails. Plan perfect Tours tailored to your fitness level and sport preferences. Check out Tour characteristics like surface, difficulty, distance and elevation. NAVIGATION & OFFLINE MAPS Never take your eyes off the road with turn-by-turn voice navigation. Always know how fast you’re going, ... Read more

[App] MyTherapy Medication Reminder MyTherapy is both, pill reminder and a comprehensive health journal. The award-winning app is as simple to use as a to do list. MyTherapy supports all meds available and can be used from contraception to complex treatment plans alike. Your treatment plan goes beyond medication? MyTherapy also reminds you of upcoming measurements and even healthy activities. MyTherapy documents everything you do in its comprehensive health journal – we encourage you to share the printout with your physician! We comply with German privacy law and do not hand out your personal data to third parties. Developed for ... Read more

[App] Gymwolf Workout Tracker Gymwolf Workout Tracker : Gymwolf is a FREE gym and cardio workout & fitness tracker with graphs and over 300 exercises. The workout data you enter is also stored online at Gymwolf.com where you can find detailed charts about your progress, create workout plans and set goals. FEATURES : Track your workouts: both gym and cardio 300+ weight training and cardio exercises in the database Create your own workout routines and exercises Sync with Gymwolf.com, access your workout data from every device Graphs to give you an overview of your progress and stats The new and ... Read more

[App] Water Me – Track Your Water Water Me : Track the amount of water you drink every day using the Water Me app. There are 4 quick entry buttons to add 8/16/20/24 ounces, or you can enter a custom amount. Customize the quick-add buttons to amounts you want in the Settings screen As you drink more water, the glass fills up as a visual indicator. Enter the number of ounces you want to drink in the settings page. If you are not sure, enter your body weight and the app will calculate an estimate based on that. Set reminders ... Read more

[App] OMG. I Can Meditate OMG. I Can Meditate! is the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, joy, calm and peace of mind into your life. Relax, relieve stress and anxiety, reduce insomnia and other sleep disorders, recover from burnout or depression, improve your focus and concentration— in just 10 minutes a day! This meditation app includes daily meditations for beginners, and a wide variety of other guided meditations to help you deal with specific issues related to health, trouble sleeping, relationships, family, work performance, success, weight ... Read more

[App] Calm – Meditate, Sleep, Relax Calm : Need a little more calm in your life? You’ve come to the right app! Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood – and your life. Highlights: The 7 Days of Calm – learn how to meditate with this easy-to-follow program The 21 Days of Calm – deepen your meditation practice with our paid program available only to subscribers The 7 Days of Sleep – improve your sleep 7 guided meditation sessions from 2 to 30 minutes – ... Read more