Category: Health & Fitness

[App] Lookn – Journal & Mood Tracker Lookn is the only journaling app that’s like your best friend and cares about you. Life is a series of ups and downs and Lookn helps you embrace the ups and pulls you up through the downs. The aim of Lookn is to make you smile and help you destress. Express your thoughts and feelings, write down how you feel everyday and look back on it days later. When you’re sad Lookn recognizes that and tells you jokes to make you feel better. THE BEST JOURNALING APP FOR SELF-CARE AND MINDFULNESS The way ... Read more

[App] Pixy – Mood Tracker Pixy is a minimalistic approach to track your mood within one pixel a day. Minimalism: The app is designed to be as minimalistic as possible. Privacy: The data is stored on the device only, so you are the only one with access to your data. Tags: You can categorize your days with custom tags. Filters: You can now filter for text, tags or moods. Statistics: Check when your mood peaked or when tags occurred often Pixy user reviews : I’ve been looking for a simple app to use in order to have documentation of my ... Read more

[Game] eMoods – Bipolar Mood Tracker Your privacy matters! eMoods never stores ANY of your data in the cloud or connects to any APIs. No data ever leaves your phone without your explicit action. Managing your mood just became easier and more effective! eMoods is a private and easy to use mood tracker and diary for journaling, graphing, reporting, and managing symptoms related to Bipolar, Depression, Anxiety, and other mood disorders. Start tracking, notice your triggers, and take control of your mood and other symptoms! eMoods is a mood charting journal perfect for logging Bipolar I, Bipolar II, or any ... Read more

[App] Luvo – Calming Guided Meditation Welcome to Luvo, your free meditation app and mindfulness coach. A self-care app with a daily tracker for water intake, step count, sleep analysis, gratitude, daily quotes, and mood balance. Live sessions for meditation, yoga, healthy eating, gratitude & meditation music for a happier, healthier, and calmer you. Wake up each day centered, stress free with perfect clarity, to take care of your health and wellness. This reality is yours, using Luvo Calming Guided Meditation as the key to success. Luvo’s prime features include: Patent pending audio and vibrational frequency meditation and mindfulness (uspto ... Read more

[Game] Mindvalley – Self-Improvement Mindvalley – self learning skills platform with great courses for self growth, personal growth, mindset & mental health improvement, self improvement & self care to cultivate your greatness. Focus on self improvement & find great courses in self growth, skill mastery, & self care. Develop a smiling mind, mindset of greatness & daily routine with live expert classes & self improvement & personal growth courses. Powered by machine learning, Mindvalley’s educational self care & self improvement live expert classes bring personal development courses, self growth, mindset improvement & greatness. Self learning live expert classes, self care ... Read more

[Game] Lumenate Growth Embark on a transformative journey of self-discovery and increase relaxation with Lumenate. Are you ready to relax, de-stress, and improve your relationship with sleep? Lumenate is here to guide you on an introspective and meditative journey into the depths of your subconscious. Using scientifically developed and research-backed stroboscopic light sequences from your phone’s flashlight, Lumenate creates a powerful experience that neurologically guides you into an altered state of consciousness between that of deep meditation and classic psychedelics. Experience the power of Lumenate: Trusted and Research-Backed: Scientifically developed through hundreds of EEG brain scans. Psychedelic Influence: Experience a ... Read more

[App] Meditation Lojong Meditation is easy, its for everyone. Congrats for looking for meditation. Bring happiness and joy into your life through a new path of mindfulness meditation, with just a few minutes a day with the Lojong app. Mindfulness meditation brings a complete transformation of the mind. Understand why meditation is important and learn how to cultivate this habit for your daily life. Get access to hundreds of guided mindfulness meditations that can bring countless benefits, such as: Relief from anxiety Relax your mind and body Stress management Focus your mind and increase your concentration and productivity Better relationships ... Read more