Category: Health & Fitness

[App] Aumhum – Meditate, Sleep, Focus Aumhum is the most personal meditation, sleep & self-care app that guides you as you grow. We assign you mentors who guide you on your meditation journey at each step. These real experts not only help you sleep better, but they also help make you relax and rejuvenate. Use Aumhum daily to keep your mind fit and active & sleep better with a peaceful calm. You get access to a complete suite that helps you take care of yourself. This includes meditation courses, personalized plans & breathing programs. What’s Inside: Aumhum is all about ... Read more

[App] Unplug – Meditation Unplug: The world’s largest collection of practical meditations designed to help you overcome life’s obstacles and get things done. When you begin to meditate with the Unplug Meditation app, there will be times when the last thing you feel like doing is sitting somewhere counting your breaths. And we don’t blame you. The world is far too interesting and has way too many problems, to be sitting around meditating all day. As odd as it sounds, this is exactly why we created the world’s first drop-in meditation studio in Los Angeles. And this app. Not just ... Read more

[App] Stoa – Stoic Meditation Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with mindfulness and meditation. Daily guided stoic meditations will calm your mind and improve your perspective, while also helping to make meditation a habit. Those looking to dive deeper into Stoic theory will find conversations with expert practitioners, explanations of Stoic theory, and original texts from famous Stoics such as Marcus Aurelius, Seneca, and Epictetus. 4 REASONS TO DOWNLOAD STOA Guided meditation to build your practice: Become more resilient, reduce stress and anxiety, and reduce ... Read more

[App] Kosma – Life, Growth, Purpose Welcome to Kosma, a gamified version of your life, the only lifestyle-design app you’ll ever need to become the best version of yourself. From self-growth journeys to habit coach and task manager to meditative music, it’s all here. Nurture your “Garden of Being,” which grows as you complete habits and tasks. Along the way, we also explore the burning topics of life, like habits for a happy life, mindset of champions, and meaning of life. WHY KOSMA? When all aspects of our existence are interconnected – our goals, growth, lessons, tasks, and habits – ... Read more

[App] Endel – Focus, Relax & Sleep Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm Relax – calms your mind to create feelings of comfort and safety Focus – boosts your productivity by helping you concentrate for longer Sleep – soothes ... Read more

[App] Sattva – Meditation Meditation has ancient roots – so does Sattva. Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the mind. Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self. He is an expert in leading millions of people from around the world into effortless meditation. ... Read more

[App] HumanWisdom – Be Self Aware The power to think, do, feel and be better lies deep within every one of us. Our mind is a hidden treasure of wisdom, and the Human Wisdom app is designed to connect you with your own wisdom, that you didn’t know you had within you. This wisdom comes from understanding your mind. Life can be a roller coaster of emotions. Anger, love, anxiety, stress, you name it. We’re constantly thrust into situations that push us to the brink and meditation alone may be a band-aid solution. To find lasting peace, our app allows ... Read more