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$5.89 (as of December 22, 2024 01:15 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)[App] LIFE Fasting Tracker
LIFE Fasting Tracker : The LIFE Intermittent Fasting app by LifeOmic makes it easy and fun to harness lifestyle changes to improve metabolic health.
Overnight fasting for just 12 hours or more may result in improved metabolic flexibility, reduced inflammation and lowered risk of diseases from aging. Track your progress on any fasting schedule with LIFE, see when you start burning fats for fuel, and intuitively log how you are feeling. Share your fasts and give and receive encouragement within custom circles of other LIFErs you care about, from friends to coworkers to healthcare providers.
Fast your way. Start and stop fasts with a single gesture. Schedule and edit your fasting period on the fly, because real life requires flexibility.
Fast with Friends. Create custom LIFE Circles to share your results and encourage LIFE friends with emojis and custom text.
Share text and photo updates in the Feed. Like or comment on a friend’s post. Take advantage of social interaction for encouragement and support!
Supports all fasting schedules, including 16:8, 5:2, alternate day and more.
Science-backed articles and content to help you learn more about the health benefits of fasting.
Keep your health data safe. LIFE uses LifeOmic’s HIPAA compliant and HITRUST CSF certified Precision Health Cloud to securely store your data.
For more information and science-backed articles, visit lifeapps.io
LIFE Fasting Tracker user reviews :
Apple AirTag
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Tile by Life360 Essentials (2024) - Bluetooth Trackers & Item Locators for Keys, Wallets, Remotes & More; Easily Find All Your Things. Both iOS and Android Compatible. 4-Pack (Mates/Slim/Sticker)
$64.99 (as of December 23, 2024 01:16 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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$15.68 (as of December 23, 2024 01:16 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)I love how intuitive it is and the information videos, and probably the best IF out there, but wish it had more features. Given that it doesn’t track nutrition & exercise, which will affect how long it takes for your glycogen to be depleted, the ketosis indication is gonna be inaccurate for a lot of people. Wouldn’t need a full log, but maybe just a way to enter your macros or sync ability with MFP or fitness trackers.
Its a great way to easily keep track of your fasting and especially when you are on the go. The facts and everything are also awesome especially when somebody wants to know more about your methods for staying fit and they hear fasting and they get nervous. Unfortunately tons of people dont know or understand the health benifits, this app makes for a wonderful source to explain to others of why it works for so many people.
Good app with a few issues: On Android the bar chart to represent previous fasts is often inaccurate. The bars are the right height relative to each other but the y-axis scale is incorrect and different each time I inspect it. Bizarre No way to input past weights (I wanted to transfer from another app so this was particularly annoying). The weight history graph is also ugly as the x-axis text is too long and overlaps. it’d be better with no text. Fix these and it’ll be a very good app.
It’s a great app, the best fasting app that I have used. It shows your fasting progress, gives info regarding the stages of your fast as you meet them, and is extremely easy to edit each fast as needed. This app also includes helpful articles related to ones health and fasting.
- LifeOmicApril 16, 2019
- Thanks Jessica!
Very helpful for fasting! Easy to use. I like that you can join a group; its motivational to see others going along with you. This app has seriously kept me on track with my fasting. Now it just needs a widget for the home screen
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