Calm – Sleep better and refocus your attention

[App] Calm – Sleep, Meditate, Relax

CalmCalm is the #1 app for sleep, meditation and relaxation.

Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm.

Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress.

Sleep better with Sleep Stories, bedtime stories that lull you into a restful slumber. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by picking from 100+ exclusive Sleep Stories, narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first.

Take a deep breath and find your Calm.

CALM FEATURES

MEDITATION & MINDFULNESS
Meditate with seasoned experts, regardless of your experience level
Be mindful in your daily routine and learn to calm your thoughts
Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits and so much more

SLEEP STORIES, RELAXING MUSIC & SOUNDSCAPES
Sleep soundly listening to Sleep Stories, bedtime stories for adults and children alike
Tackle insomnia with calming music, sleep sounds and full soundscapes
Self-care: Sleep content to help you relax and get into a state of flow
Relax and experience deep sleep with new music added every week, from top artists

ANXIETY RELIEF & RELAXATION
Stress management and relaxation with daily meditation and breathing exercises
Self-healing through Dailies – Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren
Mental health is Health – Tackle social anxiety and personal growth through inspiring stories
Self-care through mindful movement: Relax your body during the day with Daily Move

ALSO FEATURING
Emotion and mental health tracker through Daily Streaks & Mindful Minutes
Feel better with 7- and 21-day mindfulness programs for beginner & advanced users
Soundscapes: Nature sounds and scenes to calm your nerves
Breathing exercises: Find peace and concentration with a mental health coach

Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Be sure to check out our Wear OS app with tiles to quick-start breathing exercises and complications that help you track meditations.

What is Calm?
Our mission is to make the world a happier and healthier place. Through our website, blog, and app—filled with meditations, sleep stories, music, movement, and more—we’re redefining what mental health care looks like in 2021 and beyond. With over 100 million users worldwide, 100,000 new users daily, and our growing partnerships with major companies, we’re having a positive effect on more and more people each day.

Calm is recommended by top psychologists, therapists, mental health experts, and the press:

“I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” – New York Times

“In the frenetic, crazy, digital world we live in, sometimes it’s necessary to take a step back and smell the roses” – Mashable

“Eliminating distraction…ended up helping me relax and realize that all the stuff I was stressing about wasn’t that big a deal” – Tech Republic

Calm user reviews :

I tried the free trial & absolutely loved it! it’s really fun to use & can be super useful. It’s just a pity there isn’t any variation for the free version. I wish I could pay for that & enjoy it all, but the truth is I can’t & I’m sure I’m not the only one.. I get that the price has its reasoning, but I really wish there was more respect for the people who might also need the help, but can’t really afford the full thing.. it gets tiring fishing for free content in there, so that’s just sad

This app is really great! I used to use it when it only had sleep sounds but now it’s awesome! The only thing I don’t like about it is that you have to delete your most previous mood check-in to do a mood check-in on the present day. I also don’t like how it’s been recently unable to select any time in between hours in the sleep check-in. For example, I slept at 11:33 pm and woke up around 9:24 am. It only lets me select 11:00 pm or 9:00 am instead of the time in between. Otherwise, I love it!

Contact developer :

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Download Calm from Play Store

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