Category: Health & Fitness

[App] Rootd – Anxiety & Panic Relief Rootd is the scientifically validated female led app for anxiety & panic attacks. As seen in Women’s Health, Time Magazine, Healthline and more. Stop, understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. Helping you overcome anxiety and regain confidence. We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find ... Read more

[App] Fitatu – Calorie Counter & Diet Download Fitatu Free Calorie Counter and lose weight with over 10 million satisfied users slimming all over the world! Key diet app features: calorie counter, macro calculator, water tracker, food diary, meal planner, weight lose tracker, water reminder, easy healthy recipes & much more in one free app! Fitatu Free App will help you achieve your diet, slimming and fitness goals in just 5 minutes a day. You’ll lose weight, build a muscular figure and improve your health. By measuring your calories and nutritional values. CALORIE COUNTER / FOOD DIARY (Fitatu main feature) ... Read more

[App] Yoga-Go – Yoga For Weight Loss Yoga-Go is the daily yoga workout app for all ages and for everyone from beginners to more advanced yogis. Join our 30 day yoga challenge, learn new yoga poses from over 500+ asanas and change your lifestyle. WITH YOGA-GO YOU’LL GET: Yoga studio right in your pocket Daily workout for women Stretching & flexibility training to boost your performance Morning or bedtime yoga depending on your preference Personalized fitness plan at home Exercises based on your personal preferences and abilities 7-30 minutе workouts for both beginners and advanced yogis FEATURES & BENEFITS OF ... Read more

[App] Omo – Fitness & Weight Loss Lose weight and get fit with Omo, a fitness app for weight loss! It’s like having a fitness coach, meal planner, calorie counter, and fasting tracker with you at all times. Discover healthy weight loss with Omo. FEATURES & BENEFITS CUSTOM WORKOUTS Try daily workout routines for all your main muscle groups – abs, arms, legs, glutes, back – as well as full-body weight-loss workouts. In the Omo app, you will find video guides for 500+ different exercises: planks, squats, ab exercises, muscle gain and weight loss exercises, as well as many others. ... Read more

[App] Fitonomy – Home Workout Tracker It was a typical Wednesday evening when Marie decided to try out a new fitness app that promised to help her tone and sculpt her body. She had always been hesitant to commit to a workout routine, but she was feeling especially motivated after a friend recommended the Fitonomy App and its AI personal trainer. Marie was a little nervous as she signed up for the 28 day challenge and began her first home workout. She wasn’t sure if she would be able to keep up with the daily exercises, but she was determined ... Read more

[App] Centr by Chris Hemsworth WHAT IS CENTR? Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app. It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the ... Read more

[App] Neck Exercises – Pain relief The complete health complex containing the most effective neck exercises at home for every day. Get rid of chronic headache and dizziness, as well as feelings of tension and stiffness in the cervical-collar zone. The neck training app will help to restore healthy muscle tone, stimulate blood circulation, and improve nervous and muscle mobility of the upper spine. Classes are suitable for everyone and have 3 levels of complexity – for beginners when all neck pain relief exercise performed on a chair, a daily home workout, in which there are both sitting and standing ... Read more