Category: Health & Fitness

[App] Meditative Mind – Healing Music Meditative Mind is the best meditation music app for anyone interested in reducing stress & anxiety through music. Enjoy sounds of nature or simply relax with deeply calming sleep music designed using healing frequencies. Meditative Mind is all about music, mindfulness and positivity. Exclusive meditation music tracks to make your meditation & yoga practice more musical. Calm sleep music to help you fall asleep faster and deeper Soothing music and chants to heal and balance 7 Chakras. Ancient Mantras and Chants to bring positivity and good vibes in and around you. Nature sounds mixed ... Read more

[App] Chakra Meditation A simple, no non-sense, lightweight but complete tool to help anybody who would like to practice Chakra or Solfeggio Meditation. Detailed information on Chakras is provided as well as meditation technique to help beginners. Apart from all the Chakra mantras, it also is a tone generator for various chakra related Solfeggio, Tantra and Musical binaural frequencies. It is highly-configurable and includes reporting functions. Chakra Meditation involves using sound vibrations to improve the balance and flow of vital energy in our body. A smooth flow of vital energy leads to good mental and physical health. The resonant tones target 7 vital nodes along the spinal chord that is associated with various ... Read more

[App] NeuroCycle Eliminate stress, anxiety, depression and toxic thinking with the first ever scientifically-tested brain detox app! NeuroCycle uses Dr. Leaf’s scientifically researched and revolutionary 5 Step Process to help you take back control over your thoughts and your life. Just 5 simple steps 15-45 minutes each day for 63 days Over 30 mini Neurocycle guides for toxic thinking habits like people-pleasing, overthinking, guilt and more! This program is designed to teach you to overcome anxiety, stress, and toxic thinking by helping you: Find the root of the toxic thought and habit that is causing mental health issues Eliminate the ... Read more

[App] Meomind – Listen to therapy THERAPY ANYTIME, ANYWHERE. JUST HIT PLAY. Therapy can change your life. Explore an extensive audio library of recorded therapy sessions with our team of experienced, handpicked therapists. Anonymous listening, anytime, anywhere. Only on Meomind. HOW MEOMIND WORKS Download the Meomind app and explore our library of recorded therapy sessions. Choose a session that fits your needs. Listen and get real, concrete help from licensed therapists. As they grow and feel better, so do you. WHY MEOMIND? Free: Listen to our entire library for free! Anytime, Anywhere: Explore at your own pace. Listen whenever you ... Read more

[App] FreeCBT FreeCBT is an open source thought diary for Cognitive Behavioral Therapy (CBT). Cognitive Behavioral Therapy (CBT) is the “gold standard” of psychotherapy and is widely considered to be one of the most effective, evidence backed treatments for depression, anxiety, and panic. If you go into just about any therapist or psychiatrist, CBT will likely be one of the first treatments they try. FreeCBT is a companion and self-help app for one of the most common formats of CBT. You may have heard it called “the three column technique” or “catch it, check it, change it.” Your brain is ... Read more

[App] Relaxomonia – Stress Relief You’ve found the art of meditation & sleeping app. We make it easy for you to design deep meditation and relaxing music in no time. No internet? No problem! You can use it offline to relax and eliminate negativity from your mind. The way it works is you just enter the library, preview the desired peaceful sounds and then add them to your soundboard. It’s creative and rewarding, with results being very immersive and meditative. Are you too tired to create relaxing compositions? No problem! Generate a composition and just enjoy the experience with a single tap on the screen. ... Read more

[App] Loona – Bedtime Calm & Sleep WHAT IS LOÓNA? Loóna is the first app that lets you take care of your mind and body wellness with the help of intractive coloring sessions, breathing exercises, positive affirmations, and bedtime stories and gets you in the right mood to sleep soundly. SO, IT’S ANOTHER APP TO HELP YOU SLEEP WELL, RIGHT? Not exactly. Loóna isn’t a list of direct “go-to-sleep” techniques, but rather a mood-altering app. Stay calm during the day by listening to ocean waves and wind sound, prepare yourself to fall asleep easily in the evening with the help ... Read more