[App] Fitia – Diet & Meal Planner
Fitia calculates your calories and creates meal plans to lose weight, gain muscle or simply eat better. Powered with a calorie counter with over 400,000 verified products and over 8,000 healthy recipes.
CALORIE AND MACRONUTRIENT CALCULATOR
Fitia calculates your target calories and macronutrients to lose weight or gain muscle
You can also customize your calories and macronutrients (protein, carbohydrates and fats)
Calorie counter integrated with our verified database
PERSONALIZED MEAL PLAN
Get a meal plan according to your target calories to lose fat or gain muscle
Select the foods you want to include in your meal plan
Select between simple foods or elaborated recipes
Select your number of meals
CALORIE COUNTER AND MACROS
Counting calories and macros is more reliable with our verified food database.
More than 400,000 verified products in supported countries.
More than 8,000 recipes
Customize your calories and macros according to your goal (lose fat, gain weight, etc.)
AUTOMATIC SHOPPING LIST
Fitia automatically calculates the exact amount of food to buy so you don’t waste food and save money
This shopping list helps you to stick to your nutritional plan for the period you have selected
SMART AND HEALTHY RECIPES
Fitia recommends personalized recipes for fat loss or muscle gain.Servings of each ingredient vary according to your calorie and macronutrients requirements.
Over 8,000 healthy recipes that increase week by week.
FITIA TEAMS
Challenge yourself, learn and share knowledge with others
Join a group that shares your goal (lose fat, gain weight, etc.) and interests.
Chat with other members
Try to be the winner of the challenge to win medals.
MEAL AND WATER REMINDERS
Customizable reminders for every meal
Customizable reminders for water intake
Customizable reminders for weight and body fat measurement
TRACK YOUR WATER INTAKE
Fitia recommends you a daily water intake based on your information, goal and diet.
You can customize your water intake
Track your water intake in glasses, bottles or any amount you want.
CHOOSE YOUR NUMBER OF MEALS
Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner
If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day.
MEAL AND FOOD SWAPS
If you don’t like a meal, tap a button and Fitia will show you dozens of alternative meals.
If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative.
CHOOSE A DIET TYPE
Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc.
TRACK YOUR WEIGHT AND BODY FAT %
Track your weight and Fitia will make adjustments to ensure your progress, if necessary.
Calculates your fat % automatically by entering simple body measurements
SMART TEST
If you didn’t have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better)
CREATE YOUR OWN RECIPES AND FOODS
If you don’t find something in our database, you can create your own healthy recipes and foods and track them in your plan.
Have a question? Contact us at support[at]fitia.app
ML-L-EN-US1.0
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Fitia user reviews :
I perused through the app for free. The set up seems okay and nice to be able to have it auto generate a meal plan with meal prep involved. The thing I noticed that made me review it as I did was that all the recipes seemed to be very high in calories, many being in the high seven hundreds for basic lunches. That’s ridiculously high. Other apps to the same thing and offer recipes with half the calories.
- Hello Michael! Please, send us some screenshots of the problem to support[at]fitia.app so we can help you!
Easy to use. Tracks macros, makes healthier suggestions, shares nutrition facts, and provides a shopping list. Better, nicer and more organized than other apps in my opinion. I just wish it would show the complete list of both macros and micronutrients. Micronutrients such as fiber, sodium, potassium are also important to keep track of. It only shows the macros.
love it! I’ve been trying to keep track of my calories using an excel sheet then one day a thought “maybe there’s an app that can help me with this” I found this one and I absolutely love it. Even though I’m still using the free version. It is so useful, love the ui and the possibility of scanning the food that is not in the database and adding it, is amazing!! I totally recommend downloading it
Decent app. Has some great features, but you have to pay monthly for 90% of them. Good for tracking if you know what your macros should be. I selected to gain weight and it is recommending less than .8 grams of protein per pound of ideal body weight, and only has me consuming about 200 calories above my BMR. As a very active individual, I should be consuming more based on the laws of thermodynamics. It is impossible to gain weight if you are eating less calories than you are burning.
Created a custom exercise for one day, app averaged and posted it for every day. Can’t edit or delete it. Tried to reach customer service, but the website, (no actual pages?!?), says I have a subscription and directs me here. And how do I edit the daily calories they setup? My inputs are accurate, but when I eat according to plan, I gain weight. Otherwise, great app, fresh recipes, easy to use, clean look, comprehensive. Best I’ve tried so far, once we get past these two issues.
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