Health & Fitness

[App] Hypnotic Recordings Hypnotic Recordings for confidence and relaxation by UK Clinical Hypnotherapist Steve Wichett SNLP. Both free hypnosis recordings provide a gentle and effective way to relax both your mind and body, using progressive relaxation suggestions and gentle, soothing background music. An ideal way to relax and re-charge in a spare fifteen minutes. Using … Read more

[App] ZANUM – Smart Fitness Training ZANUM : Lose weight, build muscles or just burn off energy. The ZANUMtraining program will let you reach your fitness goals. ZANUMworkouts will be created individually, considering your fitness level, your goal setting and your time. ZANUMmeans: short and effective training sessions with eleven of the best coaches more … Read more

[App] Eye Exercises – Eye Care Plus Eye Exercises : Give your eyes 5 minutes a day, and see better for the rest of your life. You go all the way to the gym for your body care, your eye care can be done on the couch. That’s why we’ve developed Eye Care Plus, so … Read more

[App] TomTom Sports Sync your TomTom Sports device and Get Going with the new TomTom Sports app. If you have a Golfer device, please continue using MySports, which will remain the dedicated app for Golfers. The new TomTom Sports App helps you to get going, move more and stay motivated. Track all your sports and … Read more

[App] Simple Workout Log Simple Workout Log is a free & simple tool to log and track your workouts! It is a workout tracker designed to require minimal user input so you can spend more time working out and less time entering your results. If you would like to become a beta tester for the … Read more

[App] GymRun Fitness Workout Logbook GymRun Fitness Workout Logbook :  intuitive, extensive, customizable create own custom workout plans and day routines for weight lifting, bodyweight and cardio exercises (as mix, supersets, circle) customizable built-in exercise database (store own images) statistics, charts and session reports (1RM, workout volume, calories) individual rest countdown timer, stopwatch smartwatch support … Read more

[App] Address Stress Address Stress : Address your stress with this simple but powerful relaxation app. The Address Stress relaxation exercises use a combination of soothing sounds and guided breathing to help settle your body and calm your mind. The exercises are designed to be accessible anywhere, anytime you have a few moments spare to … Read more