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Get to a healthier and more active life with the new Google Fit!
It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.
Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.
Google Fit will also help you:
TRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCH
Get instant insights when you exercise and see real-time stats for your runs, walks, and bike rides. Fit will use your Android phone’s sensors or Wear OS by Google smartwatch’s heart rate sensors to record your speed, pace, route, and more.
MONITOR YOUR GOALS
See your daily progress on your Heart Points and Steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.
MAKE ALL YOUR MOVEMENT COUNT
If you walk, run, or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing, or spinning, and Google Fit will track all the Heart Points you earn.
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Fit can show you info from many of your favorite apps and devices to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.
CHECK IN AT ANYTIME, FROM ANYWHERE
See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.
KEEP A FINGER ON THE PULSE OF YOUR HEALTH
Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy—all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.
Learn more about Google Fit and see a list of supported apps at: www.google.com/fit
Google Fit user reviews :
Works for an apparently arbitrary period of time before stopping tracking completely. The only fix that I’ve found is to uninstall, reinstall, reapply all the permissions, and restart, which has a success rate of about 50%. This is very frustrating as tracking will be lost for a period of time each time the app fails and the fix is temporary and time consuming.
- Your experience is important to us, Benjamin. It would help us a lot to improve the app and our services if you could leave in-app feedback. To do this, open the Google Fit app > Menu > Help & feedback > Send feedback. For more tips, you may also visit our Help Center or community forums: goo.gle/3bPKBBl
The app does not load adequately. I’m always waiting for the info to be available. Cycle tracking is never accessible when I need it. The journal is also months behind and says it can’t refresh. Okay, third at it on my review. You guys have obviously been doing some work because things are running much smoother and the app is linking the right way with other third party apps. Thank you!
- Hey Jessica, you can try turning off and on all permissions for automatic tracking on your Google Fit app after restarting your phone. This helps calculate distance and create a map of your activity in your Google Fit journal. You can also check our support page if you need more help: bit.ly/3h6ggNK
It is a good activity tracker And pedometer.. but the things that turns me off is that there isn’t a good calorie counter in the app.. nor it’s widget. Please add a built in Food list. And when dismissing a tab in the app it will go away permanently. Also the hydration counter need to have options like (one glass. One bottle, a gallon etc..) because I can’t always use ml for counting water.
- We hear you and we’ll take this as feedback. Google Fit uses a combination of your activity, your gender, your height, and your weight to estimate how many calories you burned. It also includes your basal metabolic rate (BMR), not just calories you burned in your activity. For more details, visit: bit.ly/3h6ggNK
Latest Update :
Measure your heart rate and respiratory rate using just your phone camera (selected devices)
Turn up the tempo of your walks with paced walking in Workouts
Find all of your health and wellness data in the Browse tab
Minor bug fixes and UI improvement
Contact developer :
Download Google Fit from Play Store
Leave your feedback regarding Google Fit
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