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Top mental health app with over 3,000,000 downloads and 4.7 stars out of 26,000+ reviews.
Developed by clinical psychologists in close collaboration with leading researchers for those who want to learn about emotional well-being or who suffer from mild-to-moderate mental illness including depression, anxiety, insomnia, and eating disorders.
MINDDOC ALLOWS YOU TO
Log your mental health and mood in real time.
Get insights and summaries on your symptoms, behaviours, and general emotional well-being to help you recognize patterns and find the best resources for you.
Discover our library of courses and exercises to help you on your journey toward emotional well-being.
ABOUT THE MINDDOC APP
MindDoc is a leading monitoring and self-management app for promoting emotional well-being and coping with such mental illnesses as depression, anxiety, insomnia, and eating disorders.
MindDoc can be used by itself for prevention or self-help, or as a part of treatment with a mental health practitioner.
Our questions, insights, courses, and exercises have been developed by clinical psychologists and are aligned with international treatment guidelines for mental disorders.
For technical support or other inquiries, please send an email to: feedback@minddoc.com.
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You can find more information about our terms of use here:
minddoc.de/app-agb
Here you can learn more about our privacy policy:
minddoc.de/datenschutz
Regulatory Information
The MindDoc App is a risk class I medical product according to Annex VIII, Rule 11 of the MDR (REGULATION (EU) 2017/745 on medical devices)
Intended medical purpose
The MindDoc monitoring and self-management application medical device provides continuous long-term sign and symptom monitoring of common mental disorders. This protocol is supplemented by courses and exercises. This enables users to recognize patterns in their symptom trajectories which then can be shared with a mental health care provider and used for self-management. MindDoc thus
provides users orientation regarding the need to consult a mental health care provider by providing an assessment of the general emotional health. A mental health care provider then can include the summary of the protocols in his overall diagnostic and clinical assessment.
enables users to self-manage symptoms and related problems by providing both transdiagnostic and disorder-specific evidence-based courses and exercises which help them to recognize, understand, and cope with signs and symptoms of mental disorders by self-initiating behaviour change.
Important Note
The application explicitly does not replace the diagnosis by a mental health care provider, but can only give orientation on whether to consult a mental health care provider who then can include the results of the medical device in diagnostic processes. The application explicitly does not replace psychotherapy.
Please read the Instruction of Use and information about warnings and contraindications that are provided at minddoc.de/medizinprodukt carefully before you use the app
Take your first step and download MindDoc for free.
MindDoc user reviews :
I like the helpful reminders to use the app because I get so depressed that I just lay down and stare at the wall for hours. I downloaded a bunch of other mental health apps, too. This one is a good distraction from dark thoughts because it lets me vent about them. It helps keep the thoughts and patterns organized to reflect back on later. When I panic or feel hopeless, I use all the apps I downloaded to focus on the underlying cause of symptoms and it alleviates them a bit.
Take your mental health serious. Please. I’ve tried most apps, they all fall short (or achieve) somewhere but the questions used on a 3 times per day basis is good on this app. They need to broaden the questions though I think. Access to Betterhelp was convenient. Plus the app spotted something everything else missed…. Thanks…. I guess.
I’ve been using this app since mid December of 2019. It is the only self care app I have been able to be consistent with, including journals. Having mood tracking data is very helpful for ascertaining trends and sharing them with my psychiatrist. It would be even more helpful if I made notes of what I was experiencing during each check in, which there is an option for. I have not utilized the courses or paid for Plus to unlock more, but I imagine they are more potential help to be accessed.
I really find this app helpful! Thank you, developers! There is also an option in the profile portion of the app that gives you direct access to a counseling service and helpline, if you need it. Of course I just hid the button by accident and would love to restore it. Still, I would definitely recomend the app to those individuals looking to build their cognitive therapy and health support system.
Contact developer :
Download MindDoc from Play Store
Leave your feedback regarding MindDoc
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