MoodTools – Designed to help you combat depression

[App] MoodTools – Depression Aid

MoodToolsIf you are feeling sad, anxious, or depressed, lift your mood with MoodTools!

Mood Tools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.

Mood Tools contains several different research-supported tools. They include:

Thought Diary – Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy

Activities – Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy

Safety Plan – Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis

Information – Read information, a detailed self-help guide, and find help with internet resources

Test – Take the PHQ-9 depression questionnaire to track your symptom severity

Video – Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks

Mood Tools was designed in collaboration with multiple mental health professionals. Mood Tools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools[at]moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.

While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia.

Privacy Notice: This app uses Google Analytics to anonymously track usage data. Exactly what information is tracked is available in the privacy policy.

MoodTools user reviews :

It was quite helpful for me! Taking the test regularly makes you aware of your progress, and the CBT algorithms can be life-saving. It also helped me become more, I could say, mindful about my issues while I was fighting depression. So thanks.

I’ve been struggling with my anxiety and depression. I have days where I think irrationally and looking at the notes I wrote to myself, the journals I take, and redoing the test on a weekly basis helps my mind make sense of what is going on. I love this app and it’s helped significantly.

This app is really good it has a depression test and CBT where I can write my thoughts this is helping me because my thoughts become irrational and build up on my mind. I love that there are links to relaxing videos on YouTube that makes me feel a little better it would be better if there was videos on the app that was not online as I have wasted a little data watching them. (Thank God for relaxing music apps I’ve installed one).

(The best bit for me is the thought analyser which really helps. Like the videos too. Have recommended to others.) Since I wrote this in 2014 I have used the mood rating regularly and I find the whole thing quite comforting, I like filling out the crisis plan, find it a positive thing to do.

Contact developer :

Email

Download MoodTools from Play Store

Leave your feedback regarding MoodTools

Get more android apps/games/updates

Subscribe to our mailing list and get new android apps / games and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

Sponsored Links
If you like our content you can help us with a share or Subscribe but if you want to go even wilder Buy Us a Coffee (you have our crypto wallets below Thank You
  • Bitcoin
  • Ethereum
  • Tether
  • Tether
  • Cardano
  • Xrp
  • Polkadot
  • Binance coin
  • Stellar
  • Dogecoin
  • Tron
  • Elrond
  • Vechain
  • Digibyte
  • Polygon matic
Scan to Donate Bitcoin to bc1q2hc0vnslkvxv0w8ynfh3y9lfx9hxyj72cfusk7

Donate Bitcoin to this address

Scan the QR code or copy the address below into your wallet to send some Bitcoin

Scan to Donate Ethereum to 0x1A1D2476eC8758491ae69363d4B4c0A12Db07103

Donate Ethereum to this address

Scan the QR code or copy the address below into your wallet to send some Ethereum

Scan to Donate Tether to 0x1A1D2476eC8758491ae69363d4B4c0A12Db07103

Donate Tether to this address

Scan the QR code or copy the address below into your wallet to send some Tether

Tag/Note:- USDT/ETH
Scan to Donate Tether to TSiWpzSMRQWKVNXtLPK8XXdCTKWjWQuBJF

Donate Tether to this address

Scan the QR code or copy the address below into your wallet to send some Tether

Tag/Note:- USDT/TRON
Scan to Donate Cardano to addr1qxd580gduh26e0gw0u0ectkssvscwz8edafqhv6dugm5jdfl98uj7ks6gm2zv6kcu723xlfdpjqclh9433w6txchydvq8kvvs6

Donate Cardano to this address

Scan the QR code or copy the address below into your wallet to send some Cardano

Scan to Donate Xrp to rMUynf7mPNxNvtAdAJfhkgfiGZhXqBc39p

Donate Xrp to this address

Scan the QR code or copy the address below into your wallet to send some Xrp

Scan to Donate Polkadot to 14ZRYUWUjPzyBVBvW6A2T4iM7nvN8nbyw99egSeo6gaYeYYW

Donate Polkadot to this address

Scan the QR code or copy the address below into your wallet to send some Polkadot

Scan to Donate Binance coin to 0x1A1D2476eC8758491ae69363d4B4c0A12Db07103

Donate Binance coin to this address

Scan the QR code or copy the address below into your wallet to send some Binance coin

Scan to Donate Stellar to GBJRCEFKBHHKB7EKHZJXSVZQBPW4J7GTNC5TLNCLLQZACHHLFMSMQHTR

Donate Stellar to this address

Scan the QR code or copy the address below into your wallet to send some Stellar

Scan to Donate Dogecoin to DN9d4FYtSMqTQ7RKxxikRewBwrZL6gwPGX

Donate Dogecoin to this address

Scan the QR code or copy the address below into your wallet to send some Dogecoin

Scan to Donate Tron to TSiWpzSMRQWKVNXtLPK8XXdCTKWjWQuBJF

Donate Tron to this address

Scan the QR code or copy the address below into your wallet to send some Tron

Scan to Donate Elrond to erd12gevrv9qnwaur2mxncarucsl08hsxf2s8adesxdz7freckw26d5s9esn0u

Donate Elrond to this address

Scan the QR code or copy the address below into your wallet to send some Elrond

Scan to Donate Vechain to 0xAed1D8aa50f255e7198FC2959660223eABc47b23

Donate Vechain to this address

Scan the QR code or copy the address below into your wallet to send some Vechain

Scan to Donate Digibyte to dgb1qzsnawnz2hdqqnvj4myw2atrnzmc0vquvv9hjgt

Donate Digibyte to this address

Scan the QR code or copy the address below into your wallet to send some Digibyte

Scan to Donate Polygon matic to 0x1A1D2476eC8758491ae69363d4B4c0A12Db07103

Donate Polygon matic to this address

Scan the QR code or copy the address below into your wallet to send some Polygon matic

Leave a Reply

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


Get more android apps/games/updates
in your inbox

Subscribe to our mailing list and get more apps, games and updates to your email inbox.

Thank you for subscribing.

Something went wrong.