Apple 20W USB-C Power Adapter - iPhone Charger with Fast Charging Capability, Type C Wall Charger
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MuscleHack : Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com – completely free.
This app features:
The THT Workout Tracker (most important section)
The THT Exercise Bank – list of all approved THT exercises with tutorials
The THT training manual
MuscleHack blog (Mark’s latest tips)
Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!
And there’s more! Keep up to date with Mark’s latest free tips on training and diet. You’ll never miss another muscle-building or fat-blasting tip from Mark.
If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.
This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout – that’s what it’s all about progressive overload.
Please leave a positive review of the app. Thank you and enjoy your new gains!
developed by Juanito Taveras
MuscleHack user reviews :
Bouncie GPS Car Tracker, Vehicle Location, Route History, Speed Monitoring, Accident Notification, GeoFence, No Activation Fees, Cancel Anytime, Family and Fleets
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Tracker Air Tag Key Finder: Smart Luggage Tracker Work with Apple Find My (iOS only), 1 Pack Bluetooth Tracker Item Locators Tracking Device for Key Wallet Dog Pet Luggage Backpack
$8.99 (as of November 11, 2024 15:07 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Spytec GPS Mini GPS Smart Tracker for Vehicles, Cars, Trucks, Loved Ones, GPS Tracker Device for Kids & Weatherproof Magnetic Case, Unlimited Updates, Real-Time GPS Tracking, USA Made Tech
$17.00 (as of November 12, 2024 15:07 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)You wont go wrong with this app.Mark has been helping on line,with a lot of information and programmes that will work
I’m so excited to have this amazing info in a great app at my fingertips!! Thank you
Great app, 5 stars for sure.
Best training app I have used the developers have really put alot of thought and effort into it keeping track of your training is effortless thanks Mark
- MuscleHack LTD.April 4, 2018
- Much appreciated, Darren :) ~ Mark
The app is genius. Pure gold, in my opinion. Everything I need right at my fingertips. The THT program is awesome, as is the format of the app. Thank you, guys.
- MuscleHack LTD.April 5, 2018
- So happy to hear. Thank you for downloading! ~ Juanito (developer)
You’ve really got to appreciate the work that’s gone into this app.
- MuscleHack LTD.April 4, 2018
- Thank you very much! – Juanito (developer)
Excellent. Was going to buy stopwatch today but I think this app will cover that issue. All looks familiar to my THT routines (perfect ) but no more paper and pen for me now. Looks very flexible. Can add, remove, edit just about all aspects of the entire programme. When adding new exercise set I notice exercise name is not aligned on the screen correctly. Apart from that I can’t fault the app. Thanks Mark.
- MuscleHack LTD.April 3, 2018
- I just fixed that error. You should be getting the update soon. Thank you for the feedback
Contact developer :
Download MuscleHack from Play Store
Leave your feedback regarding MuscleHack
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