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Yoga is amazing with a lot of benefits.
Our mission is to help you inculcate the habit of yoga. Instead of spending huge sums of money for yoga studios, use this app to practice yoga wherever you want, whenever you want.
Begin your journey with us to make yoga a part of your daily life. All yoga classes are tailored by our expert yoga team. They serve your specific needs, whether you’d like to lose weight, gain flexibility, fight depression or get a great workout.
This yoga app is suitable to many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
BEGINNER IN YOGA?
You’re in the right place. Our yoga classes guide you step by step so that you can progress at your own pace. There’s a class and program for all yogis, brand new or super skilled. Our yoga app also has HD capability and lets you practice from the big screen.
Research shows that regular yoga practice brings huge benefits for both body and mind. To make yoga a part of your daily routine, we offer the following features:
Set weekly goals and let Track Yoga track your progress.
Collect badges that motivate you further by completing yoga milestones.
Have reminders sent to your phone to stay on track with your weekly goals.
Earn free Kriya points for each class you practice. Use these points to unlock premium content.
PROGRAMS – Yoga classes are grouped together to help you achieve specific goals
Beginners Mind
Flexibility Series
Full Body Fitness
Yoga for Depression
Yoga Workout
FREESTYLES – Choose from a variety of yoga classes
Stress Relief
Beginner’s Mind
Back Pain Relief
Cold & Flu Relief
Pre-Run Yoga
Post-Run Yoga
Strength Builder
Morning Yoga
Bedtime Yoga
Digestion Booster
Yoga for Balance
Travel Yoga
Yoga for Abs
Energy Booster
Sun Salutation
After Work Yoga
Yoga for Busy Bees
Complete yoga app for beginners, intermediate and expert yogis. You can make yoga a part of your yoga routine in whatever form you practice. We are suitable for pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, yoga asanas, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
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Pose information. Poses can be viewed by levels and categories.
Levels
There are three different levels in this section which covers basic–intermediate–advance yoga postures.
# Beginners Poses
# Intermediate Poses
# Advanced Poses
Categories
All yoga postures are divided into several categories like
# Standing Poses
# Back Bend Poses
# Forward Bend Poses
# Core Poses
# Inversion Poses
# Seated Poses
# Twisted Poses
# Arm Balance Poses
# Restorative Poses
You can also follow us on
Twitter:
twitter.com/trackyoga
Facebook:
www.facebook.com/Track-Yoga-598904313541464/
Disclaimer: Yoga from this app should be carried out after consulting professional. We are not responsible for injuries caused by practicing. This app is merely a guide and it provides information about yoga.
Track Yoga user reviews :
I downloaded multiple yoga apps to see which one would fit. I like this one because it doesn’t flood you with ads and it’s easy to use with the programs. I also appreciate that you can unlock new programs by unlocking points as you exercise. Best experience from everything I tried so far!
One of the best yoga apps out there! I love the fact that it is very reasonable and its system helps with keeping motivation and developing a good habit. And that’s because you have the reward of the kyria points that is like in app currency and you can use them to unlock further sessions, without needing to pay a dime. You do have to watch ads but they don’t interfere with the session and honestly it’s all worth it. If you don’t want any ad, you always have the affordabl premium subscription!
Highly recommend this app overall. It’s pretty rare to find an app that is in it to make money where everything is locked and have a monthly subscription this app encourages you to do the workouts and have a points system the more time you practice in classes the more points you earn and can unlock more intermediate courses. That is why I rate 5 stars. Shows you different courses and classes for different stress and relaxation levels plus a long list of poses that explain the benefits love it!!
I really enjoyed training with this app, as it’s a great way to practice when you have prior experience. The first few weeks of practice I enjoyed the predictability of the programmes, but as I grew to learn the routines, they became boring and I wished I could press shuffle. Overall I’m very pleased with the app, great way to introduce or revisit yoga, but the routines become boring.
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