Avrora – Develop better sleep habits

[App] Avrora – Sleep Booster

Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits.

HOW AVRORA WORKS

Falling asleep:
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

Sleep retention:
Breathing technique results in more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to a deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.

Awakening:
After a good deep sleep your body is restored and is ready to function in full. Smart alarm analyzes your sleeping schedule and wakes you up gently from the lightest phase in your sleep cycle. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.

WHY DO YOU NEED AVRORA?

Ask yourself the following questions:
Do you face difficulty getting to sleep or staying asleep?
Do you feel tired in the morning right after you wake up?
Do you have difficulty concentrating during the day?
Are you struggling to stay organized?
Do you feel so tired that all you can think about is sleep?
If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement. Download Avrora and enjoy your perfect sleeping experience.

WHY AVRORA?

We help you fall asleep easily.
We care about your sleep during the night.
We wake you up smoothly with no stress.

FEATURING
30+ sleep boosting sounds that let you fall asleep easily without waking up at night
30+ relaxing meditations for a better night’s sleep
Smart Alarm clock that finds the best time of light sleep phase to wake you up well rested and energized
10+ specially designed refreshing alarm melodies that wake you up gently
special breathing technique to unwind your mind before sleep
sleep quality assessment used for all-inclusive individual sleeping solutions
adjusting sleeping schedule

Download Avrora and start treating yourself with pleasant nights and energetic mornings

You can contact our client support: support[at]sleep-booster.com

Terms & Conditions:  sleep-booster.com/info/terms.html

Privacy Policy:  sleep-booster.com/info/privacy-policy.html

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Avrora user reviews :

I really wish I could edit information after it has been put it. Sometimes I don’t always remember to turn it off when I first wake up.So it doesn’t accurately put what time I wake up, and I can’t edit it. So, the sleep debt is incorrect as well. Also, recently the past month I’d say. If I don’t go back into the app after I’ve pressed complete the first time. The app won’t fully turn off. I have to exit the app, then reopen it, press start then complete before it will actually end the recording

• Dear Nichole, Thank you for reporting this situation to us. We want to express our sincere apologies for all the issues you have encountered. Please, email us at hello@avrora.com. Once received, we will diligently look into this matter with the purpose of providing an accurate resolution. We hope to hear from you soon!

Really good app…apart from… I find the breathing part really good & think the meditations have improved, could do with a few longer ones, and a few for insomnia/weight loss/pain relief. Doesnt always record the data from the night before, especially if the alarm goes off and it won’t turn off, and the only way to turn it off is to restart the phone. Even if not using the app and alarm turned off …still sounds in the morning and have to restart phone. Very annoying!! Premium membership

• Dear Lynsey! Thank you for your feedback! We are glad to hear that you find our app really good. We appreciate your suggestions and apologize for the issue with the alarm not turning off and the need to restart your phone. Please don’t hesitate to contact our Customer Support team at hello@avrora.com for further assistance regarding this matter.

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