Health & Fitness

[App] Happify   Happify’s science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being. Our techniques are developed by leading scientists and experts who’ve been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for … Read more

[App] Liferise – Sleep, Meditation, Music & Astrology   Liferise helps you improve your mood, mindset and life mastery for greater connection with your inner and outer world. We use music and imagery to envelope your senses and create neural pathways for positive change. Our customizable soundscapes set the stage for healing. We recently changed … Read more

[App] MoodSpace – Stress, anxiety, & low mood self-help   Imagine something… You’re not feeling your best. You might call it stress, anxiety, depression, low mood, or something completely different. What you do know is that you want to do something about it. So where do you begin? Enter the world of MoodSpace MoodSpace brings … Read more

[App] Thinkable – Anxiety relief   Can better thinking patterns reduce anxiety, stress and depression? The answer is YES! Research shows Thinkable helps users improve their mental health by training daily using the app for 14 days. Created by Dr. Guy Doron, clinical therapist and mobile health expert, and backed by research, Thinkable enables you … Read more

(App) 7Mind – Meditation reinvented   7Mind goes beyond ordinary meditation apps. Make your self-care a top priority, boost your confidence and feel empowered with expert-guided meditations that fit perfectly into your daily routine. In addition to teaching you how to start meditating regularly, 7Mind helps you reprogram your brain to think more positively. Learn … Read more

[App] Selfpause – Daily Affirmations   Daily affirmations with Selfpause are designed to help you overcome negativity with positive affirmation meditation. Use us to create a powerful mantra to manifest success in all areas of your life as you meditate with the law of attraction (LOA) and law of assumption. Visualize success with thousands of … Read more

[App] 5 Minute Relaxation – Quick Guided meditation   5 Minute Relaxation – Voice guided meditations to give you a relaxed feeling of peace and calm fast – perfect for stress relief and insomnia. Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel … Read more