[App] Omo – Fitness & Weight Loss
Lose weight and get fit with Omo, a fitness app for weight loss! It’s like having a fitness coach, meal planner, calorie counter, and fasting tracker with you at all times. Discover healthy weight loss with Omo.
FEATURES & BENEFITS
Try daily workout routines for all your main muscle groups – abs, arms, legs, glutes, back – as well as full-body weight-loss workouts.
In the Omo app, you will find video guides for 500+ different exercises: planks, squats, ab exercises, muscle gain and weight loss exercises, as well as many others. With Omo, home fitness for weight loss is easy!
Сhoose a training duration (7 to 30 minutes), select a difficulty level and workout type – cardio or strength training – and get started.
You can do a bodyweight home workout or choose gym equipment, including:
a yoga mat;
a flat bench;
dumbbells or kettlebells;
a handle band, mini or loop band.
The fitness plans have been created based on the experience and knowledge of qualified instructor methodologists. Whether your goal is to lose weight or gain muscles, every training session is a step toward your dream body!
Try our calorie tracking and nutrition coach app. Improve your health, track your food, and reach your target weight with these Omo features:
Calorie counter – track your daily calorie intake to lose weight;
Macro tracker – track protein, carbs, fat, sugar, fiber, vitamins, and more
Barcode scanner – find food quickly and easily
Water tracker – stay hydrated throughout the day
Food insights & nutrition tips
Whether your goal is weight loss or weight gain, оur weight loss app will calculate your optimal daily macro & calorie intake!
Intermittent fasting is an efficient way to lose weight and simply get healthier.
controls blood insulin & sugar levels;
reduces inflammation – detox mode;
Walking is a great way to burn calories, get fit, and lose weight. Set your daily step goals and use a step counter to track your daily steps, burned calories, and weight loss progress. It now also works with a Fitbit activity tracker!
Track weight loss with the weight tracker feature. Set your goals, follow your progress, and stay motivated!
Don’t hesitate to send your feedback or suggestions to help[at]omo-app.io
Weight loss with Omo, one of the best weight-loss apps, is easy! Follow your workout routine, eat healthily, stay hydrated, and count calories with our weight loss planner.
Omo user reviews :
It has only been a week. So far, I really like this app. I have bought and tried so many. But the food scanners did not work as well, or the tracking was not as comprehensive as this one. I also love the ability to choose from several different diet styles and that I can pick my plan. It has macros counting and connects to my fitbit. Little training/counseling sessions to read each morning. Yay! so far, it is pretty perfect.
Can’t enter exact weight for daily weigh in. The wheel jumps to another weight. Tried several times with different weights so it’s definitely an app issue. Daily macro tracker does not track net carbs which it should for the low carb and keto programs. I am following the Keto plan and because of this, I keep getting the notification that I am massively over. Luckily I have been low carb for 23yrs so I know it’s wrong but it will confuse a newbie. It’s a learning curve to use the app but seems ok
- Hey, thanks for letting us know! We’re really sorry you’ve faced this issue. Would you mind contacting our support team concerning this case? We’d like to look into it. Please use our contact details in the app’s description Thank you!
I don’t know why everyone is giving it just one star. I have found the app has everything that you need to not only lose weight but to get healthy. The app makes it fun to get into either better health or maintain it. I also like that you can also very easily get in touch with one of the service people to help you out with any issues you may encounter with the application. I also enjoy that you know how others are doing on their journey as you try and join them on the ladder.
- Thank you very much for sharing your impression! We truly hope you stay healthy using our application
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