OtterBox iPhone 16 Pro Max Symmetry Series Clear Case - Clear
$29.97 (as of December 12, 2024 01:13 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)[App] Rhythmic Breathing Meditation
The way we breathe determines the way we live.
Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance.
That’s meditation, in which the body breathes in step with the mind.
Our breathing depends on our own state of mind and changes along with it. It can therefore vary between being energetic and elevated when we’re excited, frequent and shallow when we’re stressed, or free, even, and smooth when we’re calm and relaxed.
By controlling our breathing, we can manage our own well-being, calm our emotions, and improve our health.
Deep, relaxed breathing improves the exchange of gases in our lungs, affects the functioning of all internal organs, and reduces stress. We become calmer, more relaxed, and thus more successful.
Our quality of life improves, we have more energy and strength, and our health improves.
In this app you’ll find:
training for how to breathe in a relaxing way
rhythms that are suggested by Yantra yoga, the Tibetan yoga of breath
statistics of your activities
personal training settings
interesting information about breathing
At the core of the system of rhythmic breathing lies ancient Tibetan knowledge about breathing. Nowadays, this knowledge can be found in Yantra yoga, a Tibetan yoga of movement. This training is one of Yantra yoga’s pranayamas. The precise rhythm and how to properly develop it were described many centuries ago and have survived undistorted to this day.
The training involves following the four phases of breathing: the in-breath, holding one’s breath at the end of the in-breath, the out-breath, and holding one’s breath without any air (when the lungs are empty). If you follow these phases in a specific rhythm, your breathing will become peaceful, your mind will relax, and your emotions will become harmonious.
Reyke Key Finder, 80dB+ RF Item Locator Tags with 131ft. Working Range, Wireless Remote Finder Key Finder Locator for Finding Wallet Key Phone Glasses Pet Tracker, 1 RF Transmitter & 4 Receivers
$15.34 (as of December 12, 2024 01:13 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Samsung SmartTag2 (2023) Bluetooth + UWB, IP67 Water and Dust Resistant, Findable via App, 1.5 Year Battery Life - Black (International Version)
$18.80 (as of December 12, 2024 01:13 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Tile by Life360 Sticker (2024) - Small Bluetooth Tracker, Remote Finder and Item Locator for Bikes, Glasses and More. Both iOS and Android Compatible. Phone Finder. 2-Pack (Black)
$44.99 (as of December 12, 2024 01:13 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Rhythmic Breathing Meditation user reviews :
The app is great. Just missing one thing. There needs to be description which breathing excercise does what. Which one is for sleep, which one is for energy…ect.
- Hello! Thank you for feedback! There is a description in the instructions for each exercise. You can find it in the Wiki (via the app bottom navigation or the “i” in the exercise-picture).
Simple to use, customizable. Excellent! We use in the sauna. Haven’t seen any ads pop-ups. Thank you.
- Thank you Jim!
I’ve tried a lot of breathing apps including a few good ones and this is one of the best.
- Thank you very much!
Better than all that hippie guided meditation, good for just focusing your mind for a bit
- Thank you!
if you’re not sure you can do it every day by yourself, this app will give you a structure to do it.
- Thank you for feedback!
I really like this app. It’s easy to use and I have not seen any adds! Good job
- Thanks a lot, Sonia!
I have been using this breathing technique for a while and it helps settle my mind for sleep. So many thanks.
- Thanks a lot!
So glad to find this i am getting over a bout of pneumonia and using this to strengrhin my breathing (check with your dr before trying it)
- Thank you so much for the review! We wish you good health!
I think that this app is great for when people are beeing stressed at work, or in university. by following this app, they can relaxe, and focus on solving problem calmly, not furiously.
- Thank you for feedback! We are glad you like our app
Contact developer :
Download Rhythmic Breathing Meditation from Play Store
Leave your feedback regarding Rhythmic Breathing Meditation
Amazon Fire HD 10 tablet (newest model) built for relaxation, 10.1" vibrant Full HD screen, octa-core processor, 3 GB RAM, 64 GB, Ocean
$89.99 (as of December 12, 2024 01:12 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
VRURC Portable Charger with Built in Cables, 10000mAh Slim USB C Power Bank,5 Output 2 Input LED Display External Battery Pack Phone Charger Compatible with iPhone,Samsung,Android-Black(1 Pack)
$29.99 (as of December 12, 2024 01:13 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Apple iPhone 16 Pro Max Clear Case with MagSafe and Camera Control
$25.78 (as of December 12, 2024 01:13 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Amazon Echo Pop (newest model), Our smallest Alexa speaker, Fits in any room, Lavender Bloom
$17.99 (as of December 12, 2024 01:13 GMT +02:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)