FreeCBT – Open source thought diary for Cognitive Behavioral Therapy

FreeCBT

[App] FreeCBT FreeCBT is an open source thought diary for Cognitive Behavioral Therapy (CBT). Cognitive Behavioral Therapy (CBT) is the “gold standard” of psychotherapy and is widely considered to be one of the most effective, evidence backed treatments for depression, anxiety, and panic. If you go into just about any therapist or psychiatrist, CBT will … Read more

Mind Detox – Larn to meditate with a purpose

Mind Detox

[App] Mind Detox – Guided Meditation Prepare to relax and unwind with Mind Detox, the only guided meditation app for every mood. Care about your wellbeing as you learn to meditate with a purpose. Simply select how you would like to feel from the specially designed ‘Mood Menu’ and listen to the instructions. Develop a … Read more

TaskHuman – Covering nearly 1000 aspects of your well-being

TaskHuman

[App] TaskHuman Amplify your work and personal life with 1:1 personalized guidance from LIVE specialists over video calls. Instantly discover and connect with the world’s most comprehensive global network of coaches, instructors, and specialists covering nearly 1000 aspects of your well-being, such as physical fitness, mental well-being, spiritual, emotional, financial, life & leadership coaching, and … Read more

SmartPosture – Maintain better posture habits

SmartPosture

[App] SmartPosture – Healthy Posture SmartPosture™ is the ultimate phone posture app and it’s FREE! SmartPosture™ provides simple ways to help you form and maintain better posture habits while using your smart devices. SmartPosture™ is an innovative posture coach app that’s great for the whole family, including children and teenagers who are prone to ‘text … Read more

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