VOS – Exercises that will give you mental peace

VOS

[App] VOS – Well-being Plan & Journal Meet VOS – a set of premium well-being activities and exercises that will give you mental peace. VOS goes beyond the average diary. Sure, you’ll find a smart journal inside too – but VOS is bigger. It’s a holistic platform designed by psychologists that will help you build a positive self-image … Read more

Pedometer – Information will be clearly displayed in graphs

Pedometer

[App] Pedometer – Step Counter This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs. You can set daily step goals. Consecutively achieve your goal for 2 days or … Read more

Waking Up – Balance your mind

Waking Up

[App] Waking Up – Guided Meditation Combining meditation and mindfulness techniques with practical wisdom, Waking Up is a guide to unlocking the mind and learning how to meditate. Follow one of our guided meditation courses and track your mindfulness habits with new sessions, updated daily. Meditate to go beyond calming or relaxing. Balance your mind, … Read more

Step Counter – Starts counting your steps

Step Counter

[App] Step Counter – Pedometer This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs. Just tap the start button, and it starts counting your steps. Whether your phone … Read more

Fasting – Lose weight effectively

Fasting

[App] Fasting – Intermittent Fasting Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is … Read more

Plank Challenge – Helps you burn fat fast

Plank Challenge

[App] Plank Challenge – Core Workout This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape! With 3 difficulty levels, the 30-day … Read more

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