Three Good Things – Increase well being with the simple habit of gratitude

Three Good Things

[App] Three Good Things – daily gratitude journal   Three Good Things is a simple gratitude journal that respects your privacy. Boost positivity, practice self compassion, and increase well being with the simple habit of gratitude! When studying at Duke University, one of our founders started experiencing symptoms of depression. As an approach to depression … Read more

Daily Affirmations – Helps you to grow in each fields of life

Daily Affirmations

(App) Daily Affirmations – Fill your day with positivity   Affirmations refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve success in anything.” More specifically, an affirmation is a carefully formatted statement that should be repeated to one’s self. Daily Affirmations – … Read more

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