Download free Health & Fitness Apps for Android
[App] meQuilibrium NOTE: You must have a meQuilibrium account through your employer or health plan to use this app. meQuilibrium is a program that helps you reduce stress, overcome negative thinking, and build greater resilience at home and at work. It utilizes proven tools and techniques developed by leading scientists and experts in the field … Read more
[App] Iona – Mental Health Support 86% of users report feeling better after their first session with Iona Mind, your wellbeing companion. Many of us suffer from stress, anxiety, low mood, poor sleep or generally feeling disconnected. That’s why we created Iona Mind: your guide for health of the mind. Whether you’re seeking support through … Read more
[App] uMore – Mental health tracker Want to check and monitor mental health? Need a mood tracker app to track feelings and improve your well being, and better manage stress? Try uMore for FREE & build coping skills against mental health problems and improve overall wellbeing. An app built by scientists and psychologists so you … Read more
[App] DBT Coach – Guided Therapy This is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools. Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on … Read more
[App] 29k – Mental Health & Wellbeing 29k is a free non-profit app for mental health, wellbeing and inner development. In the app you’ll find unlimited access to evidence-based psychological tools to cope with life in both ups and downs, feel good and thrive. You also have a supportive community at your fingertips. There are … Read more
[App] BetterMe – Health Coaching Getting fit is now even more accessible with the brand new BetterMe app! FOUR REASONS TO INSTALL BetterMe: Customized wholesome approach to weight loss and weight gain We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health Workouts for any level Whether you’re … Read more
[App] Pranaria – Breathing exercise Welcome to the Pranaria. Few people know what a big role breathe exercise plays in the life of each of us. Correct and deep breathing with the diaphragm allows you to increase the volume of air inhaled by the lungs and improve the saturation of body cells with oxygen. Pranayama … Read more
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