Health & Fitness

[App] Mindshine – Mental Health Coach   Happiness is not a choice, it’s a practice. We show you how. Be guided through proven exercises of meditation, journaling, visualization, gratitude, self-compassion that are super easy to understand and leave you with a strong positive feeling of confidence and happiness. Do you want to boost your motivation … Read more

[App] Zenfie – Mindfulness Meditation   Zenfie is an app to learn and practice mindfulness meditation. Use Zenfie to discover or rediscover mindfulness meditation: rest, relax, better manage your stress, be more present and improve concentration on a day to day basis. The discovery programme offers you ten different ten minute sessions, completely free. So … Read more

(App) Serenity – Guided Meditation   Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life. Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation … Read more

[App] Yoga For Relaxation   Everyone needs a little more calm in their life. Yoga for Calm will help you ground and find your center. Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don’t need any prior experience … Read more

[App] Yoga Poses   Get Fit, Flexible, Strong, Lose Weight with best in class yoga app by creators of the Fitify App. 6 Difficulty Levels All the training sessions offer 6 experience levels – no matter if you are a beginner or advanced. Features Quick and effective workouts built by professionals 6 difficulty levels, suitable … Read more

[App] FitOn Workouts & Fitness Plans   Lose weight, sweat, and get fit anytime, anywhere with free home exercise workout videos, personalized fitness plans and guided meditations. Get fit with workouts you can do at home, outside, or in the gym. Reduce stress with a calming yoga practice, increase your fitness with a fun cardio … Read more

[App] Yoga for Beginners – Workouts for the mind & body!   Best Free Yoga Workout App Best Yoga Workouts for Beginners Yoga is a great way to relax and melt the stress away. Yoga for Beginners is the perfect app for getting started. Meditate, de-stress & feel calm! FEATURES Handcrafted workouts to get you … Read more