The Mindfulness – Enjoy a more restful sleep

[App] The Mindfulness

The Mindfulness  Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?

Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.

Guided meditations and courses in over 10 different languages.
Personalised users statistics.
Personalised reminders to help you remember to meditate.
Reminders based on time and location.

If you find that you enjoy a silent meditation, or simply want to include a personalized timed session into your meditation practice, you can pick and choose between:

3-99 minute sessions.
Option of silent or guided.
Inclusion of bells and a guided introduction.
Different background sounds such as forest, rain, waves and more.

As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.

Included in our Premium Subscription:

Unlimited access to all meditations and courses in over 20 different topics.
Make meditations and course sessions available offline.
Regularly updated content allows you to discover new favorite sessions and teachers.

You have the option to try all of the Premium content now with a one-week free trial.

We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing.

It doesn’t matter where you are on your journey, we’re here for you every step of the way!

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The Mindfulness user reviews :

Mindfulness is important This app is much appreciated and I highly recommend it to others. It is Soo important to be working on ones mental health so they can be beautiful from the inside out and feel happy and hopeful! Thanks for this app! Have a great day!!
  • MindApps
  • That’s wonderful to hear Kenzie, thank you so much. With love, your Mindfulness team
lots of guided options, makes it easy to fit a short session in your day if that’s all you can. I like the positive affirmation / quote notifications every day, and the reminder to be mindful and take a moment for yourself
  • MindApps
  • Dear Andrija, thank you for using the app and for your beautiful feedback. Blessings, your Mindfulness team
The premium version is ok but the free version is difficult to use. You see all options but can’t use all, very difficult to find a mindfulness trainin g when not all that are shown are available for you
  • MindApps
  • Feel free to write to us at for assistance in finding all free content if needed! Best, The Mindfulness App
Most of the time, I use this app with basic timed meditations that are free. Occasionally, I buy the monthly membership to experience a guided meditation and there are plenty of those and on different topics and lengths. I have used it for many years and it is integral part of my morning routine.
  • MindApps
  • Thank you for using the app! Best, The Mindfulness App

I really liked everything about this app just right now can’t afford it. But thank you for the preview really enjoyed that too. Wish it was free cause it really helped me. Thank you

I have now used this app, fully paid for, and I wholeheartedly and joyfully recommend it to anyone wanting to learn about the brain-mind relationship, take a good and deep look within oneself, hear talks by a wide variety of teachers and be guided through many different meditations. I have only one suggestion – please increase the number of women teachers to equal the men. We need to hear women’s experiences, insights and teachings. Thank you for this app.
  • MindApps
  • Thank you for your feedback and we hear you! We are always working on including a more diverse library of meditations and teachers! Best, The Mindfulness App
I really enjoyed the time I spent with the meditation and found it very relaxing and informative. Thank you. Irene Walsh.
  • MindApps
  • That is lovely to hear Irene, thank you! Blessings, you Mindfulness team
Mostly good, but there is a really distracting and annoying feature that I am unable to turn off. During every silent meditation, bells ring at various points of the meditation. I’ve tried to turn them off in the settings, but they continue regardless. Unfortunately, i’ll have to try another app, as the bells are too distracting.
  • MindApps
  • Thank you for using our app! Write to our support for help with this. Best Mindapps Team

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