Fastic – Develop healthy habits

Fastic

[App] Fastic – Intermittent Fasting Say bye, bye to fad diets and start intermittent fasting with Fastic. We’re the world’s largest fasting community with over 25M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app. So, how does it really work? … Read more

FastEasy – Start mindful eating

FastEasy

[App] FastEasy – Fasting Tracker FastEasy – the intermittent fasting app installed more than 1 million times! More than 6 million fasting hours have been completed with our fasting tracker! Want to lose weight, get fit, and start mindful eating? Our fasting tracker is here to help, with daily fasting plans and diets, health tips, … Read more

Pilates – Works on all the muscle groups

Pilates

[App] Pilates workout & exercises Pilates workout routines – is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine health. Moreover, club pilates at home speed up the body’s metabolism and start the … Read more

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